Nutrition Facts for Keto classic chicken mayo

Keto Classic Chicken Mayo

Indulge in the creamy, flavor-packed simplicity of Keto Classic Chicken Mayo, a quick and satisfying low-carb recipe perfect for any meal. Tender oven-baked chicken forms the protein-packed base, enhanced by a velvety blend of mayonnaise, Dijon mustard, and a bright splash of lemon juice. Fresh celery adds a hint of crunch, while parsley brings vibrant herbaceous notes to the dish. Ready in just 35 minutes, this keto-friendly recipe is versatile and delicious—serve it as a refreshing salad, tuck it into crisp lettuce wraps, or pair it with keto bread for a hearty option. With its rich textures and balanced flavors, this dish is sure to become a go-to favorite in your low-carb repertoire.

Nutriscore Rating: 58/100
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Image of Keto Classic Chicken Mayo
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.75 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 stalk celery
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the chicken breast on a baking sheet, rub them with olive oil, then season with salt, black pepper, garlic powder, and onion powder to taste.

Step 3

Bake the chicken in the preheated oven for 20 minutes or until fully cooked through and juices run clear. Let it cool for a few minutes.

Step 4

Meanwhile, chop the celery into small, fine pieces, and set aside.

Step 5

Once the chicken has cooled, cut it into small cubes or shred it using two forks.

Step 6

In a large mixing bowl, combine the chicken, mayonnaise, dijon mustard, celery, lemon juice, and parsley.

Step 7

Stir the mixture until all the ingredients are well incorporated and evenly coated.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve immediately or refrigerate the Chicken Mayo for 30 minutes to let the flavors meld for a cooler dish.

Step 10

This dish can be enjoyed on its own, in a lettuce wrap, or with keto-friendly bread.

Nutrition Facts

Serving size (721.1g)
Amount per serving % Daily Value*
Calories 2249.3
Total Fat 176.8g 0%
Saturated Fat 20.1g 0%
Polyunsaturated Fat 4.9g
Cholesterol 566.6mg 0%
Sodium 4621.7mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.7g
Protein 127.9g 0%
Vitamin D 0IU 0%
Calcium 87.6mg 0%
Iron 3.1mg 0%
Potassium 1436.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 22.6%
Carbs: 7.1%