Nutrition Facts for Keto classic cheese blintzes

Keto Classic Cheese Blintzes

Indulge in the rich, low-carb delight of Keto Classic Cheese Blintzes, a guilt-free twist on the traditional comfort food. These delicate almond and coconut flour crepes are perfectly tender and lightly golden, making them the ideal vessel for the luscious, tangy filling of cream cheese, ricotta, lemon zest, and powdered erythritol. Each bite combines a buttery crisp exterior with a creamy, sweet interior, crafted with just the right balance of keto-friendly ingredients. Ready in under an hour, these blintzes deliver a gourmet breakfast or dessert option without straying from your low-carb lifestyle. Serve them warm, garnished with a sprinkle of erythritol or fresh berries for an elegant finishing touch that’s both satisfying and completely keto-approved.

Nutriscore Rating: 59/100
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Image of Keto Classic Cheese Blintzes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 0.75 cup almond flour
  • 2 tablespoons coconut flour
  • 1 cup unsweetened almond milk
  • 4 ounces cream cheese, softened
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 8 ounces cream cheese, room temperature
  • 1 cup ricotta cheese
  • 0.25 cup powdered erythritol
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract

Directions

Step 1

In a medium bowl, whisk together almond flour, coconut flour, and a pinch of salt.

Step 2

Add eggs, 1 cup of almond milk, 4 oz softened cream cheese, and 1 teaspoon of vanilla extract to the dry ingredients. Mix until smooth.

Step 3

Heat a non-stick skillet over medium heat and add a little butter.

Step 4

Pour about 1/4 cup of batter into the skillet, tilting it to spread evenly into a thin layer.

Step 5

Cook for 2-3 minutes until edges are set, then carefully flip and cook for another minute. Transfer to a plate and repeat with the remaining batter.

Step 6

For the filling, beat 8 oz room temperature cream cheese with 1 cup ricotta cheese, 1/4 cup powdered erythritol, 1 teaspoon lemon zest, and 1 teaspoon vanilla extract until smooth and creamy.

Step 7

Place a crepe on a work surface, spread 2-3 tablespoons of cheese filling in the center, fold in the sides, then roll up each blintz.

Step 8

In the same skillet, add more butter if needed, and cook the filled blintzes for 1-2 minutes on each side until golden brown.

Step 9

Serve warm, optionally garnished with fresh berries or a dusting of additional erythritol.

Nutrition Facts

Serving size (1215.8g)
Amount per serving % Daily Value*
Calories 2596.6
Total Fat 228.2g 0%
Saturated Fat 112.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1337.2mg 0%
Sodium 1947.5mg 0%
Total Carbohydrate 119.7g 0%
Dietary Fiber 14.4g 0%
Total Sugars 19.4g
Protein 94.9g 0%
Vitamin D 256.3IU 0%
Calcium 2053.7mg 0%
Iron 9.5mg 0%
Potassium 1076.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 13.0%
Carbs: 16.4%