Nutrition Facts for Keto classic cheddar cheese sauce

Keto Classic Cheddar Cheese Sauce

Indulge in the rich, velvety perfection of this Keto Classic Cheddar Cheese Sauce, a quick and easy recipe that's ready in just 15 minutes! Featuring a luscious blend of sharp cheddar cheese, creamy butter, and tangy cream cheese, this low-carb sauce delivers big on flavor while keeping it keto-friendly. Enhanced with a hint of garlic and onion powder, and an optional kick of cayenne pepper, this cheese sauce is the ultimate topping for steamed broccoli, grilled chicken, or any of your favorite keto-friendly dishes. With its smooth texture and bold taste, it's a must-try for any cheese lover following a keto lifestyle. Perfect for meal preps, weeknight dinners, or dipping, this versatile sauce promises to elevate your Keto cooking game!

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Classic Cheddar Cheese Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • 2 ounces cream cheese
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon cayenne pepper (optional)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium saucepan over medium-low heat, melt the unsalted butter until fully liquidized.

Step 2

Add the heavy cream and stir occasionally until it begins to simmer gently.

Step 3

Cut the cream cheese into small cubes and add to the saucepan, stirring continuously until it's completely melted and smooth.

Step 4

Gradually add the shredded sharp cheddar cheese, stirring constantly to ensure a smooth texture as it melts into the sauce.

Step 5

Once the cheese is fully melted, mix in the garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 6

Continue to stir and cook for another 2-3 minutes, ensuring the sauce is well combined and the flavors meld together.

Step 7

Taste and adjust seasoning if necessary, based on personal preference.

Step 8

Remove from heat and serve immediately over your choice of keto-friendly vegetables or proteins.

Nutrition Facts

Serving size (497.9g)
Amount per serving % Daily Value*
Calories 1874.5
Total Fat 177.6g 0%
Saturated Fat 109.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 539.3mg 0%
Sodium 1933.6mg 0%
Total Carbohydrate 11.8g 0%
Dietary Fiber 0.6g 0%
Total Sugars 2.2g
Protein 46.2g 0%
Vitamin D 36IU 0%
Calcium 1271.3mg 0%
Iron 1.6mg 0%
Potassium 302.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.3%
Protein: 10.1%
Carbs: 2.6%