Keto Classic Carrot Halwa
Indulge in the guilt-free decadence of Keto Classic Carrot Halwa, a low-carb twist on the beloved Indian dessert. Perfectly balancing health and flavor, this keto-friendly halwa swaps traditional sugar for erythritol, making it ideal for those on ketogenic or low-carb diets. Tender grated carrots are gently simmered in a luxurious blend of ghee, heavy cream, and unsweetened almond milk, infused with fragrant cardamom and a touch of saffron for an aromatic finish. Crunchy pistachios and almonds add a delightful texture, creating a dessert that’s rich, creamy, and irresistibly satisfying. Ready in under an hour, this show-stopping treat is perfect for festivals, celebrations, or whenever you’re craving a comforting yet diet-conscious indulgence. Serve warm and let its melt-in-your-mouth goodness steal the spotlight at your table!
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Ingredients
- 500 grams Carrots
- 4 tablespoons Ghee
- 1 cup Heavy Cream
- 1 cup Erythritol
- 1 cup Unsweetened Almond Milk
- 5 pods Cardamom Pods
- 2 tablespoons Pistachios
- 2 tablespoons Almonds
- 0.5 teaspoon Saffron Strands
Directions
Step 1
Peel and finely grate the carrots. Ensure the shreds are uniform for even cooking.
Step 2
In a large non-stick pan, heat the ghee over medium heat.
Step 3
Add the grated carrots into the pan and sauté for about 5-7 minutes until they become soft and slightly change in color.
Step 4
In a separate small saucepan, gently bring the heavy cream and unsweetened almond milk to a light simmer.
Step 5
Once the carrot mixture is ready, pour the simmering cream and almond milk into the pan with carrots. Stir well.
Step 6
Add the erythritol to the pan and mix thoroughly. Allow it to cook, stirring occasionally, until the liquid reduces significantly and the mixture thickens. This should take about 20-25 minutes.
Step 7
Meanwhile, lightly crush the cardamom pods and mix them into the halwa.
Step 8
Chop the pistachios and almonds. Reserve a few for garnish and mix in the rest.
Step 9
Dissolve the saffron strands in a tablespoon of warm water, let it sit for a couple of minutes to release its color and aroma, then add it to the halwa.
Step 10
Once the halwa reaches a thick, pudding-like consistency, remove it from the heat and let it cool slightly.
Step 11
Serve warm, garnished with the reserved nuts.
Nutrition Facts
| Serving size | (1317.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1766.3 |
| Total Fat 156.5g | 0% |
| Saturated Fat 86.0g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 400mg | 0% |
| Sodium 572.8mg | 0% |
| Total Carbohydrate 300.6g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 25.6g | |
| Protein 13.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 655.9mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1870.6mg | 0% |
Source of Calories