Keto Classic Cabbage Rolls

Elevate your low-carb dinner game with these Keto Classic Cabbage Rolls—a wholesome twist on the beloved comfort food! Perfectly tender green cabbage leaves are stuffed with a flavorful mixture of ground beef, cauliflower rice, and aromatic spices, then baked to perfection in a luscious sugar-free tomato sauce. This keto-friendly recipe keeps carbs in check while delivering all the hearty satisfaction of the traditional dish. With just 20 minutes of prep time and a result that's both nutritious and comforting, these cabbage rolls are a must-try for weeknight meals or special occasions. Garnished with fresh parsley, they pair beautifully with a light keto salad or steamed greens for a complete, guilt-free feast.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:75 mins

Total Time:95 mins

Servings: 4

Ingredients

• 1 head Green cabbage
• 1 pound Ground beef
• 1 cup Cauliflower rice
• 1 small Onion
• 2 Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 large Egg
• 1 cup Tomato sauce
• 1 teaspoon Stevia or low-carb sweetener
• 2 tablespoons Olive oil
• 2 tablespoons Chopped parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Fill a large pot with water and bring it to a boil. Carefully remove the core from the cabbage and place the entire head into the boiling water. Cook for about 3-4 minutes until the outer leaves are tender and malleable, then transfer the cabbage to a large bowl of ice water.

Step 3

Peel off 10-12 large leaves and set them aside. Return the cabbage to the boiling water if needed to soften more leaves.

Step 4

Finely chop the onion and mince the garlic cloves.

Step 5

In a large skillet over medium heat, add 1 tablespoon of olive oil. Sauté the chopped onion and garlic for 2-3 minutes until they are fragrant and translucent.

Step 6

In a mixing bowl, combine ground beef, cauliflower rice, sautéed onion and garlic, salt, black pepper, paprika, chopped parsley, and the egg. Mix well using your hands or a spoon until fully integrated.

Step 7

Lay a cabbage leaf flat on your workspace. Place about 2-3 tablespoons of the meat mixture at the bottom center of the leaf. Fold in the sides and roll up tightly from the base to form a neat roll. Repeat with the remaining leaves and filling.

Step 8

In a separate bowl, mix the tomato sauce and stevia. Taste and adjust sweetness if needed.

Step 9

In a large baking dish, spread a thin layer of the tomato sauce mixture. Arrange the cabbage rolls seam side down in the dish.

Step 10

Pour the remaining tomato sauce over the cabbage rolls, ensuring they are evenly covered.

Step 11

Cover the dish with aluminum foil and bake in the preheated oven for 60 minutes.

Step 12

Remove the foil and bake for an additional 15 minutes. Sprinkle with fresh parsley before serving.

Nutrition Facts

Serving size	(1370.1g)

Amount per serving	% Daily Value*
Calories	1620.6

Total Fat 121.1g	0%
Saturated Fat 39.2g	0%
Polyunsaturated Fat 4.6g
Cholesterol 540.6mg	0%
Sodium 3190.8mg	0%
Total Carbohydrate 50.3g	0%
Dietary Fiber 16.2g	0%
Total Sugars 24.1g
Protein 94.4g	0%

Vitamin D 53.8IU	0%
Calcium 323.2mg	0%
Iron 14.0mg	0%
Potassium 2273.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%

Protein: 22.6%

Carbs: 12.1%