Keto Classic Bubble Milk Tea

Indulge in the creamy, refreshing delight of Keto Classic Bubble Milk Tea—a low-carb twist on the beloved boba drink! This guilt-free version swaps traditional tapioca pearls for keto-friendly gelatin-based "pearls," delivering the same fun texture without spiking your blood sugar. Infused with the bold flavors of strong black tea and the subtle sweetness of erythritol or monk fruit sweetener, this recipe is perfectly balanced with unsweetened almond milk and a hint of vanilla extract. Quick and easy to prepare in just 20 minutes, this chilled beverage is ideal for satisfying your bubble tea cravings while staying true to your keto lifestyle. Serve it with a wide straw for that authentic bubble tea experience—refreshment has never tasted so good, or so keto-friendly!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 0.5 cup Tapioca pearls (keto version - optional)
• 1 cup Unsweetened almond milk
• 1 cup Strong black tea
• 1 tablespoon Erythritol or monk fruit sweetener
• 0.5 cup Ice cubes
• 0.25 teaspoon Vanilla extract
• 1 teaspoon Gelatin
• 2 tablespoons Water

Directions

Step 1

Start by brewing a strong cup of black tea. Steep a black tea bag in 1 cup of boiling water for 5 minutes, then remove the tea bag and let the tea cool to room temperature.

Step 2

In a small saucepan, combine 1 teaspoon of gelatin with 2 tablespoons of water and let it bloom for about 2 minutes. Heat the mixture on low until the gelatin is completely dissolved.

Step 3

If opting for bubble texture, prepare the keto tapioca pearls by mixing the gelatin mixture with any additional keto-friendly additives you have chosen. Allow this gelatin mixture to cool in the refrigerator until set. Chop into small pieces to mimic the texture of pearls.

Step 4

Fill a large glass or shaker with 1 cup of unsweetened almond milk and add the cooled black tea.

Step 5

Stir in 1 tablespoon of erythritol or monk fruit sweetener until dissolved. Add 0.25 teaspoon of vanilla extract for flavoring.

Step 6

Add 0.5 cup of ice cubes to the almond milk-tea mixture to chill it. Mix well.

Step 7

Transfer the mixture into a glass, adding the prepared gelatin pieces (keto pearls) at the bottom before pouring in the drink.

Step 8

Serve immediately with a wide bubble tea straw and enjoy your refreshing keto classic bubble milk tea.

Nutrition Facts

Serving size	(772.2g)

Amount per serving	% Daily Value*
Calories	105.2

Total Fat 4.3g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 168.4mg	0%
Total Carbohydrate 26.9g	0%
Dietary Fiber 6.3g	0%
Total Sugars 0.2g
Protein 2.7g	0%

Vitamin D 87.8IU	0%
Calcium 436.2mg	0%
Iron 1.4mg	0%
Potassium 199.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 6.9%

Carbs: 68.5%