Keto Classic Breakfast Sandwich

Start your day with this irresistible Keto Classic Breakfast Sandwich, a low-carb twist on the traditional morning favorite. Featuring fluffy, golden cloud bread buns made from eggs and cream cheese, this recipe ditches the carbs without compromising on flavor. Each sandwich is stacked high with crispy bacon, creamy avocado slices, melted cheddar cheese, and a perfectly fried egg with a runny yolk, delivering a delightful blend of textures and tastes. Ready in just 30 minutes, it’s the perfect keto-friendly breakfast to satisfy cravings while staying on track with your goals. Ideal for meal prep or indulgent weekend mornings, this protein-packed, gluten-free creation is sure to become a staple in your keto kitchen!

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 4 large Eggs
• 2 tablespoons Cream Cheese
• 0.5 teaspoon Baking Powder
• 4 slices Bacon
• 2 slices Cheddar Cheese
• 1 whole Avocado
• 1 tablespoon Butter
• 0.25 teaspoon Salt
• 0.25 teaspoon Black Pepper

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, separate 2 of the eggs, placing the whites in one bowl and the yolks in another.

Step 3

Add the cream cheese and baking powder to the egg yolks. Mix until you have a smooth, lump-free batter.

Step 4

Whisk the egg whites with a pinch of salt until they form stiff peaks.

Step 5

Gently fold the whipped egg whites into the yolk mixture, taking care not to deflate the whites too much.

Step 6

Spoon the mixture onto the prepared baking sheet to form 4 equally sized rounds. These will be your cloud bread buns.

Step 7

Bake in the preheated oven for 15-20 minutes, or until golden and set.

Step 8

While the bread bakes, cook the bacon in a skillet over medium heat until crispy. Set aside on paper towels to drain excess grease.

Step 9

In the same skillet, melt the butter over medium heat. Crack the remaining 2 eggs into the skillet, season with salt and pepper, and cook until the whites are set but the yolks are still runny, about 3-4 minutes.

Step 10

Slice the avocado in half, remove the pit, and slice the flesh into thin slices.

Step 11

Once the cloud bread is baked, assemble the sandwiches by layering a slice of cheese, crispy bacon, avocado slices, and a fried egg between two pieces of the cloud bread.

Step 12

Serve the sandwiches warm and enjoy a deliciously satisfying keto breakfast!

Nutrition Facts

Serving size	(486.4g)

Amount per serving	% Daily Value*
Calories	1090.5

Total Fat 88.1g	0%
Saturated Fat 33.7g	0%
Polyunsaturated Fat 5.5g
Cholesterol 878.7mg	0%
Sodium 2214.4mg	0%
Total Carbohydrate 23.9g	0%
Dietary Fiber 10.2g	0%
Total Sugars 2.9g
Protein 51.0g	0%

Vitamin D 171.4IU	0%
Calcium 368.1mg	0%
Iron 4.9mg	0%
Potassium 1353.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 18.7%

Carbs: 8.8%