Keto Classic Breakfast Burger
Indulge in the ultimate low-carb morning meal with this Keto Classic Breakfast Burger—a wholesome, protein-packed recipe that’s as satisfying as it is delicious. Featuring juicy, perfectly seasoned beef patties topped with melted cheddar cheese, crispy bacon, a sunny-side-up egg, and creamy avocado slices, this recipe eliminates the need for a bun while still delivering bold, satisfying flavors. Nestled on a bed of fresh spinach, this keto-friendly dish is rich in healthy fats, making it the perfect go-to for anyone following a ketogenic diet. With just 15 minutes of prep time, this hearty breakfast burger is a quick, nutritious way to start your day off right!
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Ingredients
- 1 pound Ground beef
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 4 slices Cheddar cheese slices
- 4 Large eggs
- 8 slices Bacon slices
- 1 Avocado
- 2 cups Spinach leaves
- 2 tablespoons Olive oil
Directions
Step 1
Start by heating a large non-stick skillet over medium heat. Add the bacon slices and cook until crispy, about 5-7 minutes. Remove the bacon and drain on paper towels, reserving 1 tablespoon of the bacon fat in the skillet.
Step 2
In a mixing bowl, combine the ground beef, salt, black pepper, and garlic powder. Mix gently to combine, being careful not to overwork the meat.
Step 3
Divide the mixture into 4 equal portions and shape them into patties. Make a small indentation in the center of each patty to prevent puffing up during cooking.
Step 4
Preheat the skillet with the reserved bacon fat over medium heat. Add the beef patties and cook for about 4 minutes per side, or until the internal temperature reaches 160°F (71°C). Place a slice of cheddar cheese on each patty during the last minute of cooking to melt.
Step 5
While the patties cook, heat another skillet with 1 tablespoon of olive oil over medium heat. Crack the eggs into the skillet and cook to your preference (sunny-side-up, over-easy, etc.). Season with salt and pepper to taste.
Step 6
Slice the avocado and set aside.
Step 7
To assemble the breakfast burgers, place a handful of fresh spinach leaves on each serving plate. Top with a cheese-covered beef patty, followed by 2 slices of bacon, and a cooked egg. Add avocado slices on top for extra flavor and healthy fats.
Step 8
Serve immediately and enjoy your delicious, keto-friendly classic breakfast burger.
Nutrition Facts
| Serving size | (1076.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2565.5 |
| Total Fat 216.6g | 0% |
| Saturated Fat 79.7g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 1216.7mg | 0% |
| Sodium 5265.6mg | 0% |
| Total Carbohydrate 25.6g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 1.3g | |
| Protein 154.6g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 1082.0mg | 0% |
| Iron 14.6mg | 0% |
| Potassium 2796.8mg | 0% |
Source of Calories