Nutrition Facts for Keto classic bread rolls

Keto Classic Bread Rolls

Indulge in the warm, fluffy goodness of Keto Classic Bread Rolls—your perfect low-carb alternative to traditional bread. Made with a nutrient-rich combination of almond flour, coconut flour, and psyllium husk powder, these rolls are not only gluten-free but also keto-friendly, making them ideal for anyone following a ketogenic or low-carb diet. The addition of boiling water creates a light yet sturdy texture, while a sprinkling of sesame or poppy seeds adds the perfect crunch and flavor boost. In just under an hour, including only 15 minutes of prep time, you’ll have eight golden-brown rolls that are perfect for sandwiches, sliders, or as a side to soups and salads. These versatile and satisfying bread rolls are sure to become a staple in your keto kitchen!

Nutriscore Rating: 76/100
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Image of Keto Classic Bread Rolls
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 1.25 cups Boiling water
  • 2 tablespoons Sesame seeds or poppy seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well until the dry ingredients are evenly distributed.

Step 3

In a separate medium bowl, beat the eggs and apple cider vinegar together using a whisk until well combined.

Step 4

Add the egg mixture to the dry ingredients and mix well using a spatula until a thick dough forms.

Step 5

Gradually pour in the boiling water, mixing continuously with the spatula to incorporate the water fully into the dough.

Step 6

Allow the dough to rest for a few minutes. This will help it firm up slightly and become easier to handle.

Step 7

Divide the dough into 8 equal portions. Shape each portion into a round roll, focusing on smoothing the tops and edges.

Step 8

Place the rolls onto the prepared baking sheet, spacing them evenly apart to allow for expansion during baking.

Step 9

Sprinkle the tops with sesame seeds or poppy seeds for an added crunch and flavor.

Step 10

Bake in the preheated oven for 35-40 minutes, or until the rolls have risen and are golden brown on top.

Step 11

Remove from the oven and allow to cool slightly on a wire rack before serving.

Step 12

Enjoy these Keto Classic Bread Rolls as a side to your favorite meal or use them as a base for sandwiches or sliders.

Nutrition Facts

Serving size (727.3g)
Amount per serving % Daily Value*
Calories 1394.7
Total Fat 101.9g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat g
Cholesterol 744mg 0%
Sodium 2405.8mg 0%
Total Carbohydrate 76.9g 0%
Dietary Fiber 45.1g 0%
Total Sugars 8.5g
Protein 64.0g 0%
Vitamin D 164IU 0%
Calcium 594.4mg 0%
Iron 13.6mg 0%
Potassium 710.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 17.3%
Carbs: 20.8%