Keto Classic Bolognese Sauce

Savor the rich, hearty flavors of this Keto Classic Bolognese Sauce, a low-carb twist on the traditional Italian favorite. This recipe combines ground beef and pork for a satisfying depth of flavor, enhanced by aromatic sautéed vegetables, a splash of dry red wine, and a creamy finish with heavy cream. Perfectly simmered to thicken and meld the bold flavors of crushed tomatoes, herbs, and spices, this keto-friendly bolognese is a versatile staple ideal for pairing with zucchini noodles, spaghetti squash, or your favorite low-carb alternative. With just 15 minutes of prep time and a long, slow simmer for maximum flavor, this dish will become a go-to for keto enthusiasts and classic pasta sauce lovers alike.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium, finely chopped onion
• 3 cloves, minced garlic
• 1 stalk, finely chopped celery
• 1 small, finely chopped carrot
• 1 pound ground beef
• 0.5 pound ground pork
• 2 tablespoons tomato paste
• 1 28 oz can crushed tomatoes
• 0.5 cup dry red wine
• 1 cup beef broth
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup heavy cream

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the chopped onion, garlic, celery, and carrot. Sauté until the vegetables are soft and the onion is translucent, about 5-7 minutes.

Step 3

Add the ground beef and ground pork to the pot. Cook until browned, breaking up the meat with a spatula, about 8-10 minutes.

Step 4

Stir in the tomato paste and cook for an additional 2 minutes.

Step 5

Pour in the crushed tomatoes, red wine, and beef broth. Stir to combine.

Step 6

Add the bay leaf, oregano, and basil. Season with salt and pepper.

Step 7

Bring the mixture to a gentle simmer, reduce the heat to low, and cover partially with a lid.

Step 8

Let the sauce simmer gently for about 90 minutes, stirring occasionally, until it thickens and the flavors meld together.

Step 9

Pour in the heavy cream and stir to combine. Simmer for another 5 minutes.

Step 10

Remove the bay leaf, taste, and adjust seasoning if necessary before serving.

Nutrition Facts

Serving size	(2180.1g)

Amount per serving	% Daily Value*
Calories	2541.8

Total Fat 178.4g	0%
Saturated Fat 66.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 585.2mg	0%
Sodium 2671.4mg	0%
Total Carbohydrate 69.7g	0%
Dietary Fiber 16.1g	0%
Total Sugars 37.1g
Protein 148.7g	0%

Vitamin D 0IU	0%
Calcium 361.6mg	0%
Iron 17.6mg	0%
Potassium 3809.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 24.0%

Carbs: 11.2%