Keto Classic Boiled Crab
Dive into the ultimate seafood feast with this Keto Classic Boiled Crab recipe, a low-carb delight that’s as simple as it is flavorful! Featuring fresh Dungeness crabs boiled to perfection in a fragrant medley of sea salt, zesty lemons, aromatic garlic, and savory spices, this dish is a celebration of pure, coastal indulgence. The real star, however, is the rich, seasoned butter infused with Old Bay seasoning, the perfect keto-friendly dipping sauce to complement the sweet, tender crab meat. Ready in just 40 minutes, this recipe transforms your kitchen into a seaside haven while staying aligned with ketogenic goals. Serve with crisp, keto-approved sides and a sprinkle of fresh parsley for an unforgettable gourmet experience.
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Ingredients
- 4 Live Dungeness crabs
- 8 quarts Water
- 0.5 cups Sea salt
- 2 Lemons, halved
- 4 Bay leaves
- 2 tablespoons Whole black peppercorns
- 8 Garlic cloves, crushed
- 0.5 cup Unsalted butter
- 2 tablespoons Old Bay seasoning
- 0.25 cup Fresh parsley, chopped
Directions
Step 1
Fill a large stockpot with 8 quarts of water and bring it to a rolling boil over high heat.
Step 2
Add the sea salt, halved lemons, bay leaves, black peppercorns, and crushed garlic to the boiling water. Stir well to dissolve the salt and incorporate the flavors.
Step 3
Rinse the crabs thoroughly under cold running water to remove any sand or debris. Place them in the boiling water, making sure they are completely submerged.
Step 4
Return the water to a boil and cook the crabs for 12-15 minutes. The shells should turn vibrant red, indicating they are done.
Step 5
While the crabs are boiling, melt the unsalted butter in a small saucepan over low heat. Stir in the Old Bay seasoning until well combined. Keep warm.
Step 6
Carefully remove the crabs from the pot using tongs or a slotted spoon. Let them drain and cool slightly on a large platter.
Step 7
To serve, crack the crab shells and remove the meat using crab crackers or mallets. Serve with warm seasoned butter for dipping and garnish with freshly chopped parsley.
Step 8
Enjoy your Keto Classic Boiled Crab with your choice of keto-friendly sides such as a green salad or steamed vegetables.
Nutrition Facts
| Serving size | (8373.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 898.6 |
| Total Fat 55.5g | 0% |
| Saturated Fat 29.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 412mg | 0% |
| Sodium 59348.5mg | 0% |
| Total Carbohydrate 34.1g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 4.0g | |
| Protein 82.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 991.4mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 2229.4mg | 0% |
Source of Calories