Keto Classic Blue Cheese Salad
Indulge in the creamy, savory goodness of this Keto Classic Blue Cheese Salad, a low-carb delight packed with bold flavors and nourishing ingredients. Crisp romaine lettuce forms the perfect base for crispy bacon, creamy avocado, juicy cherry tomatoes, and tangy crumbles of blue cheese, while a zesty homemade dressing made with olive oil, apple cider vinegar, and Dijon mustard ties it all together. This quick and easy salad comes together in just 15 minutes, making it an ideal choice for a satisfying keto-friendly lunch or side dish. Whether you're following a keto lifestyle or simply craving a refreshing salad with gourmet appeal, this recipe is sure to impress.
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Ingredients
- 6 cups Romaine lettuce
- 6 slices Crispy bacon
- 1 large Avocado
- 1 cup Cherry tomatoes
- 3 ounces Blue cheese
- 0.25 cup Red onion
- 0.25 cup Olive oil
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the romaine lettuce, then chop it into bite-sized pieces. Place in a large salad bowl.
Step 2
Cook the bacon in a skillet over medium heat until crispy. Remove from skillet and drain on paper towels. Let it cool, then crumble into pieces.
Step 3
Cut the avocado in half, remove the pit, and slice the flesh into cubes. Add to the bowl with the lettuce.
Step 4
Halve the cherry tomatoes and thinly slice the red onion. Add these to the salad bowl.
Step 5
Crumble the blue cheese over the salad ingredients.
Step 6
In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper to make the dressing.
Step 7
Pour the dressing over the salad and gently toss all the ingredients together until well combined.
Step 8
Serve immediately, ensuring each serving contains a generous amount of the salad toppings and dressing.
Nutrition Facts
| Serving size | (826.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1468.7 |
| Total Fat 131.0g | 0% |
| Saturated Fat 35.5g | 0% |
| Polyunsaturated Fat 9.8g | |
| Cholesterol 117.8mg | 0% |
| Sodium 3457.2mg | 0% |
| Total Carbohydrate 35.9g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 9.1g | |
| Protein 45.2g | 0% |
| Vitamin D 17.0IU | 0% |
| Calcium 584.1mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2306.2mg | 0% |
Source of Calories