Keto Classic BLT Sandwich
Satisfy your craving for a classic sandwich with this Keto Classic BLT Sandwich—a low-carb twist on an all-time favorite! Featuring crispy, golden-brown bacon, juicy slices of tomato, creamy avocado, and a hint of zesty onion powder in a rich mayonnaise spread, this keto-friendly recipe swaps traditional bread with fresh romaine lettuce wraps for a perfectly crunchy bite. Ready in just 25 minutes, this quick and flavorful dish is ideal for busy weeknights or a light, guilt-free lunch that won’t derail your diet. Bursting with fresh, wholesome ingredients and keto-approved flavors, this BLT makeover is as delicious as it is versatile. Perfect for ketogenic and gluten-free lifestyles, it's a sandwich reimagined in the healthiest way possible!
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Ingredients
- 6 slices Bacon
- 6 large leaves Romaine lettuce leaves
- 1 medium Tomato
- 1 medium Avocado
- 3 tablespoons Mayonnaise
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Onion powder
Directions
Step 1
1. Preheat a large skillet over medium heat. Add the bacon slices and cook until crispy, about 5 to 7 minutes, turning once halfway through. Remove the bacon from the skillet and place it on a plate lined with paper towels to drain excess grease.
Step 2
2. While the bacon is cooking, wash and dry the romaine lettuce leaves. Set aside.
Step 3
3. Slice the tomato into thin slices and the avocado into thin slices as well.
Step 4
4. In a small bowl, mix the mayonnaise with salt, black pepper, and onion powder until well combined.
Step 5
5. To assemble the BLT wraps, lay out 3 romaine lettuce leaves for each serving. Spread half of the mayonnaise mixture evenly across each set of lettuce leaves.
Step 6
6. Add 3 slices of crispy bacon on each set of lettuce leaves, followed by slices of tomato and avocado.
Step 7
7. Carefully fold the lettuce leaves over the filling to form a sandwich wrap. Serve immediately to enjoy the freshness of the ingredients and maintain the crispness of the bacon.
Nutrition Facts
| Serving size | (431.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 858.9 |
| Total Fat 72.3g | 0% |
| Saturated Fat 12.1g | 0% |
| Polyunsaturated Fat 5.7g | |
| Cholesterol 92.5mg | 0% |
| Sodium 3282.3mg | 0% |
| Total Carbohydrate 37.0g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 11.8g | |
| Protein 21.4g | 0% |
| Vitamin D 7.7IU | 0% |
| Calcium 65.1mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1343.3mg | 0% |
Source of Calories