Keto Classic Beef Cutlets
Satisfy your comfort food cravings while staying on track with these Keto Classic Beef Cutlets! Made with a savory blend of ground beef, parmesan cheese, and almond flour, these low-carb cutlets are perfectly seasoned with garlic, onion powder, and oregano to deliver bold, mouthwatering flavor in every bite. Quick to prepare in just 15 minutes, these golden-brown cutlets are pan-seared in olive oil for a crispy exterior while remaining juicy inside. With only 20 minutes of cook time and eight perfectly portioned servings, this keto-friendly recipe is ideal for busy weeknights or meal prep. Pair with a fresh salad or your favorite steamed veggies for a wholesome, satisfying dish that won’t derail your ketogenic lifestyle. Perfect for anyone searching for easy keto dinner ideas or low-carb beef recipes!
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Ingredients
- 1 pound ground beef (80% lean)
- 0.5 cup parmesan cheese, grated
- 1 large egg
- 0.5 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
- 2 tablespoons olive oil
Directions
Step 1
In a large bowl, combine ground beef, grated parmesan cheese, egg, and almond flour.
Step 2
Add garlic powder, onion powder, dried oregano, black pepper, and salt to the beef mixture. Mix well until the ingredients are fully integrated.
Step 3
Divide the beef mixture into 8 equal portions. Shape each portion into a flat cutlet, about 1/2 inch thick.
Step 4
Heat olive oil in a large skillet over medium heat.
Step 5
Once the oil is hot, add the beef cutlets to the skillet, making sure not to overcrowd the pan. You may need to cook them in batches.
Step 6
Cook each cutlet for about 3-4 minutes on each side or until they are golden brown and fully cooked.
Step 7
Transfer the cooked cutlets to a paper towel-lined plate to drain any excess oil.
Step 8
Serve hot with your favorite keto-friendly sides such as a fresh salad or steamed vegetables.
Nutrition Facts
| Serving size | (635.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1960.0 |
| Total Fat 164.3g | 0% |
| Saturated Fat 52.3g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 572.6mg | 0% |
| Sodium 2275.1mg | 0% |
| Total Carbohydrate 16.1g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 1.9g | |
| Protein 110.1g | 0% |
| Vitamin D 81.9IU | 0% |
| Calcium 671.4mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1242.8mg | 0% |
Source of Calories