Keto Classic Bagel Sandwich

Indulge in a flavorful and guilt-free twist on a deli favorite with this Keto Classic Bagel Sandwich recipe! Perfectly soft and golden bagels made from a low-carb blend of almond flour, coconut flour, and melted mozzarella cheese are topped with iconic everything bagel seasoning for that classic taste you love—minus the carbs. These homemade bagels are then transformed into irresistible sandwiches, layered with savory cooked ham, creamy cheddar cheese, crisp lettuce, juicy tomato slices, and a dollop of mayonnaise. With just 35 minutes of prep and cook time, this keto-friendly masterpiece is ideal for a quick breakfast, a satisfying lunch, or an easy weeknight dinner. Discover how delicious sticking to your keto lifestyle can be with this protein-packed, flavor-filled sandwich!

Nutriscore Rating: 51/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 3 large Eggs
• 1.5 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 1 tablespoon Everything bagel seasoning
• 4 slices Cooked ham
• 4 slices Cheddar cheese
• 4 Lettuce leaves
• 1 sliced Tomato
• 2 tablespoons Mayonnaise
• 1 tablespoon Butter

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for about 1 minute, stirring halfway, until the cheeses are melted and combined.

Step 3

In a separate bowl, whisk together almond flour, coconut flour, baking powder, and salt. Add in the eggs and mix until a dough forms.

Step 4

Combine the cheese mixture with the dough and knead until smooth. Form the dough into 4 even balls and then shape each into a bagel form by poking a hole through the center.

Step 5

Place the formed bagels on the prepared baking sheet and sprinkle the tops with everything bagel seasoning.

Step 6

Bake in the preheated oven for 12-15 minutes or until golden brown and firm.

Step 7

While bagels are baking, prepare the sandwich fillings. In a skillet, melt butter over medium heat and lightly toast the cooked ham slices for 2-3 minutes.

Step 8

Slice the baked bagels in half horizontally when cool enough to handle.

Step 9

Spread a thin layer of mayonnaise on the inside of each bagel half.

Step 10

Assemble each sandwich by layering lettuce, a slice of cheddar cheese, 1 slice of ham, and tomato slices on the bottom half of the bagel. Top with the other half to form a sandwich.

Step 11

Serve immediately for best texture and flavor.

Nutrition Facts

Serving size	(786.2g)

Amount per serving	% Daily Value*
Calories	2408.1

Total Fat 178.6g	0%
Saturated Fat 63.8g	0%
Polyunsaturated Fat 0.8g
Cholesterol 918.5mg	0%
Sodium 5811.6mg	0%
Total Carbohydrate 68.4g	0%
Dietary Fiber 19.6g	0%
Total Sugars 8.3g
Protein 133.9g	0%

Vitamin D 125.2IU	0%
Calcium 1982.6mg	0%
Iron 8.6mg	0%
Potassium 1034.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 22.2%

Carbs: 11.3%