Keto Classic Bacon and Egg Sandwich
Experience the ultimate low-carb breakfast indulgence with this Keto Classic Bacon and Egg Sandwich, a delicious twist on the beloved morning staple. Featuring fluffy, homemade cloud bread as the perfect keto-friendly swap for traditional buns, this sandwich layers crispy bacon, perfectly cooked sunny-side-up eggs, and a hint of melted mozzarella cheese for a rich and satisfying bite. With just 15 minutes of prep time and a short bake, this recipe is ideal for busy mornings or a leisurely weekend brunch. Packed with protein and low in carbs, this keto breakfast favorite keeps you energized and on track with your goals. Serve it hot, fresh out of the oven, for a meal that’s full of flavor and perfect for any keto enthusiast.
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Ingredients
- 4 slices Bacon strips
- 2 large Eggs
- 2 tablespoons Cream cheese
- 1 tablespoon Butter
- 1 cup Mozzarella cheese
- 0.25 teaspoon Cream of tartar
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 tablespoon Butter (for greasing)
Directions
Step 1
Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
Step 2
Separate the egg whites and yolks of the eggs. Place the egg whites in a large mixing bowl and the yolks in a smaller bowl.
Step 3
Add cream of tartar to the egg whites and beat them using an electric mixer until stiff peaks form.
Step 4
In the bowl with the egg yolks, add the cream cheese and mix until well combined and smooth.
Step 5
Gently fold the egg yolk mixture into the beaten egg whites until combined, taking care not to deflate the mixture.
Step 6
Spoon the mixture onto the prepared baking sheet, making 4 round bread shapes.
Step 7
Bake in the preheated oven for about 15 minutes or until the cloud bread is golden brown and set.
Step 8
While the cloud bread is baking, cook the bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
Step 9
In the same skillet, heat the tablespoon of butter over medium heat. Crack the eggs into the skillet, season with salt and black pepper, and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
Step 10
Remove the cloud bread from the oven and allow to cool slightly.
Step 11
Assemble the sandwich by placing a slice of cloud bread on a plate, layering with 2 slices of bacon, an egg, a sprinkle of mozzarella cheese, another egg, the remaining bacon, and topping with the second slice of cloud bread.
Step 12
Enjoy your keto classic bacon and egg sandwich immediately.
Nutrition Facts
| Serving size | (298.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 915.7 |
| Total Fat 73.6g | 0% |
| Saturated Fat 37.0g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 559.6mg | 0% |
| Sodium 2283.4mg | 0% |
| Total Carbohydrate 8.7g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 3.6g | |
| Protein 53.3g | 0% |
| Vitamin D 105.9IU | 0% |
| Calcium 878.4mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 625.2mg | 0% |
Source of Calories