Nutrition Facts for Keto classic avocado dip

Keto Classic Avocado Dip

Elevate your snack game with this flavorful Keto Classic Avocado Dip, a creamy, low-carb twist on the traditional guacamole that's perfect for any occasion! Packed with ripe avocados, zesty lime juice, and a balanced blend of spices like garlic and onion powder, this dip delivers a mouthwatering mix of smooth and tangy flavors. Fresh cilantro, diced jalapeño, crunchy red onion, and grape tomatoes add vibrant texture and a pop of color to every bite. Ready in just 15 minutes with no cooking required, it’s an ideal keto-friendly appetizer or topping for vegetables, low-carb crackers, or grilled meats. Whether you're hosting a party or enjoying a quiet keto snack, this avocado dip is a crowd-pleasing, nutrient-packed delight!

Nutriscore Rating: 83/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Classic Avocado Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 large ripe avocados
  • 2 tablespoons fresh lime juice
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons freshly ground black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 2 tablespoons fresh cilantro
  • 1 unit diced jalapeño
  • 0.25 cup diced red onion
  • 0.5 cup grape tomatoes, quartered

Directions

Step 1

Cut avocados in half and remove the seed. Scoop the flesh into a mixing bowl.

Step 2

Mash the avocado with a fork until you achieve a creamy consistency. Slightly chunky is also fine if you prefer more texture.

Step 3

Add the fresh lime juice to the mashed avocado to prevent browning and to add a zesty flavor.

Step 4

Mix in sea salt, freshly ground black pepper, garlic powder, and onion powder. Stir until the spices are evenly distributed.

Step 5

Finely chop fresh cilantro and add it to the mix, stirring well.

Step 6

Remove the seeds and finely dice a jalapeño, then add it to the dip. Be careful with the seeds if you prefer less heat.

Step 7

Add diced red onion to the bowl and mix thoroughly.

Step 8

Gently fold in the quartered grape tomatoes, being careful not to mash them.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Serve immediately or store in the refrigerator with a plastic wrap pressed against the surface of the dip to avoid browning.

Nutrition Facts

Serving size (769.6g)
Amount per serving % Daily Value*
Calories 1012.7
Total Fat 88.4g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1218.4mg 0%
Total Carbohydrate 63.8g 0%
Dietary Fiber 43.1g 0%
Total Sugars 6.2g
Protein 13.9g 0%
Vitamin D 0IU 0%
Calcium 112.3mg 0%
Iron 4.3mg 0%
Potassium 3193.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 5.0%
Carbs: 23.1%