Keto Classic Ambrosia Salad
Indulge in the creamy, dreamy decadence of Keto Classic Ambrosia Salad—an irresistible low-carb twist on the beloved potluck favorite! This sugar-free dessert salad is bursting with vibrant flavors and wholesome ingredients like fluffy sugar-free whipped cream, tangy full-fat Greek yogurt, and a medley of fresh raspberries and blackberries. Toss in unsweetened pineapple chunks, toasted walnuts, and coconut flakes for a delightful mix of textures, all sweetened to perfection with a keto-friendly sweetener and fragrant vanilla extract. Ready in just 15 minutes with no cooking required, this chilled, guilt-free dessert is perfect for holiday gatherings, backyard barbecues, or an everyday treat. Garnished with fresh mint leaves, it’s a refreshing way to enjoy indulgence while staying keto-friendly!
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Ingredients
- 1 cup sugar-free whipped cream
- 0.5 cup full-fat Greek yogurt
- 0.5 cup unsweetened coconut flakes
- 0.25 cup toasted walnuts, chopped
- 0.5 cup unsweetened pineapple chunks
- 2 tablespoons sugar-free sweetener
- 1 teaspoon vanilla extract
- 0.5 cup raspberries
- 0.5 cup blackberries
- 4 leaves fresh mint leaves, for garnish
Directions
Step 1
In a large mixing bowl, combine the sugar-free whipped cream and Greek yogurt. Stir gently until well-blended to maintain the light, fluffy texture of the whipped cream.
Step 2
Add the unsweetened coconut flakes, toasted walnuts, unsweetened pineapple chunks, and sugar-free sweetener to the whipped cream mix. Gently fold these ingredients until they are thoroughly incorporated.
Step 3
Stir in the vanilla extract to enhance the overall flavor of your ambrosia salad.
Step 4
Carefully fold in the raspberries and blackberries. Be gentle during this step to prevent the berries from breaking and releasing their juice.
Step 5
Cover the bowl with plastic wrap and chill in the refrigerator for at least 1 hour. This allows the flavors to meld and the mixture to thicken slightly.
Step 6
Before serving, stir the salad one more time. Divide into serving bowls and garnish each with a fresh mint leaf for a refreshing touch.
Nutrition Facts
| Serving size | (750.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1557.6 |
| Total Fat 136.2g | 0% |
| Saturated Fat 86.7g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 14.7mg | 0% |
| Sodium 60.0mg | 0% |
| Total Carbohydrate 102.6g | 0% |
| Dietary Fiber 22.4g | 0% |
| Total Sugars 28.5g | |
| Protein 21.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.9mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 947.6mg | 0% |
Source of Calories