Nutrition Facts for Keto classic alfredo sauce

Keto Classic Alfredo Sauce

Indulge in the rich, creamy decadence of Keto Classic Alfredo Sauce, a low-carb take on the beloved Italian classic. Crafted with just a handful of wholesome ingredients—like velvety heavy cream, freshly grated Parmesan cheese, and a hint of aromatic garlic—this keto-friendly sauce is a breeze to make in only 15 minutes. A splash of nutmeg and a touch of black pepper elevate the flavors, while the absence of thickeners keeps it perfectly suited for ketogenic diets. Whether draped over zoodles, grilled chicken, or steamed vegetables, this silky-smooth sauce transforms any dish into a gourmet masterpiece. Perfect for weeknight dinners or special occasions, this easy Alfredo recipe is a must-have for anyone seeking delicious, carb-conscious comfort food.

Nutriscore Rating: 41/100
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Image of Keto Classic Alfredo Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 tablespoons Unsalted butter
  • 1.5 cups Heavy cream
  • 2 cloves Garlic
  • 1 cup Parmesan cheese, freshly grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg

Directions

Step 1

Mince the garlic cloves finely to ensure the flavor is evenly distributed throughout the sauce.

Step 2

In a medium saucepan over medium heat, melt the unsalted butter. Be attentive to prevent the butter from browning.

Step 3

Add the minced garlic to the melted butter and sauté it for about 1 minute, until it's fragrant but not browned.

Step 4

Pour the heavy cream into the saucepan while stirring continuously. Bring the mixture to a gentle simmer.

Step 5

Add the grated Parmesan cheese to the cream mixture, stirring continuously until the cheese melts completely and the sauce becomes smooth and creamy.

Step 6

Season the sauce with salt, black pepper, and nutmeg. Adjust the seasoning according to your taste preference.

Step 7

Allow the sauce to simmer gently for another 2-3 minutes, stirring occasionally to prevent it from sticking to the pan.

Step 8

Once the Keto Alfredo Sauce has reached your desired consistency, remove the saucepan from the heat.

Step 9

Serve the sauce immediately over your favorite keto-friendly pasta or as a topping for grilled chicken or steamed vegetables.

Nutrition Facts

Serving size (662.8g)
Amount per serving % Daily Value*
Calories 2614.7
Total Fat 234.5g 0%
Saturated Fat 142.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 673.6mg 0%
Sodium 4910.0mg 0%
Total Carbohydrate 11.7g 0%
Dietary Fiber 0.4g 0%
Total Sugars 0.1g
Protein 90.9g 0%
Vitamin D 0IU 0%
Calcium 2632.5mg 0%
Iron 0.3mg 0%
Potassium 376.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.7%
Protein: 14.4%
Carbs: 1.9%