Nutrition Facts for Keto classic alfredo pasta

Keto Classic Alfredo Pasta

Indulge in the creamy decadence of Keto Classic Alfredo Pasta, a low-carb twist on the beloved Italian favorite. Made with tender zucchini noodles—known as zoodles—this dish swaps traditional pasta for a veggie-packed alternative that keeps it keto-friendly without sacrificing flavor. A rich, velvety Alfredo sauce crafted from butter, heavy cream, and freshly grated Parmesan cheese ties everything together, while a touch of garlic and fresh parsley elevate the dish to gourmet levels. Quick and easy to prepare in just 30 minutes, this recipe is perfect for weeknight dinners or elegant entertaining. Enjoy a guilt-free pasta experience that's gluten-free, packed with bold flavor, and utterly satisfying.

Nutriscore Rating: 46/100
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Image of Keto Classic Alfredo Pasta
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium Zucchini
  • 3 tablespoons Butter
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 3 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped

Directions

Step 1

Wash the zucchini thoroughly and trim the ends. Using a spiralizer, turn the zucchini into noodles (also known as zoodles) and set aside.

Step 2

In a large skillet over medium heat, add 1 tablespoon of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.

Step 3

Add the heavy cream to the skillet and bring to a gentle simmer. Be sure not to let it boil.

Step 4

Gradually sprinkle in the grated Parmesan cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.

Step 5

Season the sauce with salt and black pepper.

Step 6

In a separate large skillet or saucepan over medium-high heat, melt the remaining 2 tablespoons of butter. Add the zucchini noodles and sauté for about 3-5 minutes until they are just tender, but not mushy.

Step 7

Pour the Alfredo sauce over the zucchini noodles, stirring gently to coat the noodles evenly in the sauce.

Step 8

Remove the skillet from the heat and sprinkle with chopped parsley.

Step 9

Serve the Keto Classic Alfredo Pasta immediately, garnished with additional Parmesan cheese and parsley if desired.

Nutrition Facts

Serving size (1166.2g)
Amount per serving % Daily Value*
Calories 1723.7
Total Fat 140.8g 0%
Saturated Fat 83.7g 0%
Polyunsaturated Fat 1.6g
Cholesterol 418.7mg 0%
Sodium 10300.7mg 0%
Total Carbohydrate 62.2g 0%
Dietary Fiber 6.9g 0%
Total Sugars 54.9g
Protein 41.1g 0%
Vitamin D 6.7IU 0%
Calcium 1042.4mg 0%
Iron 3.3mg 0%
Potassium 1824.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 9.8%
Carbs: 14.8%