Keto Classic 7 Layer Dip
Elevate your party spread with this Keto Classic 7 Layer Dip, a low-carb twist on everyone’s favorite appetizer! Bursting with bold flavors and vibrant layers, this dip features seasoned ground beef, creamy guacamole, tangy sour cream, and fresh toppings like cherry tomatoes and green onions—all perfectly balanced with shredded cheddar cheese and zesty taco seasoning. Tailored for keto diets, this recipe skips the beans and uses wholesome, high-fat ingredients to keep it both satisfying and guilt-free. Ready in just 30 minutes, this easy-to-make dip pairs beautifully with crunchy raw veggies or keto-friendly crackers, making it a must-have for game days, gatherings, or even a quick snack. Perfectly layered and irresistibly delicious, this dip guarantees to steal the show at any table!
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Ingredients
- 1 pound Ground beef
- 2 tablespoons Taco seasoning (sugar-free)
- 8 ounces Cream cheese
- 1 cup Sour cream
- 2 Avocado
- 1 tablespoon Lime juice
- 0.5 teaspoon Salt
- 1 cup Cherry tomatoes
- 0.5 cup Black olives, sliced
- 1 cup Shredded cheddar cheese
- 0.25 cup Green onions, chopped
Directions
Step 1
In a skillet over medium heat, cook the ground beef until browned, about 7-8 minutes, breaking it apart with a spatula.
Step 2
Drain any excess fat from the skillet and add the sugar-free taco seasoning. Stir well and set aside to cool.
Step 3
In a small bowl, beat together the cream cheese and sour cream until smooth.
Step 4
In a separate bowl, mash the avocados with lime juice and salt until creamy to make guacamole.
Step 5
In a serving dish, spread the cooked and seasoned ground beef as the first layer.
Step 6
On top of the beef, evenly spread the cream cheese and sour cream mixture as the second layer.
Step 7
Add the guacamole as the third layer, spreading it evenly.
Step 8
Chop the cherry tomatoes into small pieces and sprinkle them over the guacamole as the fourth layer.
Step 9
For the fifth layer, sprinkle the sliced black olives evenly over the tomatoes.
Step 10
Add an even layer of shredded cheddar cheese as the sixth layer.
Step 11
Finally, sprinkle the chopped green onions on top for the seventh layer.
Step 12
Serve immediately or cover and refrigerate until ready to serve. Enjoy with raw veggies or keto-friendly crackers.
Nutrition Facts
| Serving size | (1671.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3443.3 |
| Total Fat 305.3g | 0% |
| Saturated Fat 143.1g | 0% |
| Polyunsaturated Fat 8.8g | |
| Cholesterol 766.2mg | 0% |
| Sodium 4374.8mg | 0% |
| Total Carbohydrate 80.3g | 0% |
| Dietary Fiber 28.2g | 0% |
| Total Sugars 31.2g | |
| Protein 134.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1472.3mg | 0% |
| Iron 13.2mg | 0% |
| Potassium 3361.8mg | 0% |
Source of Calories