Nutrition Facts for Keto classic 2-egg omelette

Keto Classic 2-Egg Omelette

Master the art of breakfast simplicity with this Keto Classic 2-Egg Omelette, a low-carb, high-fat recipe that’s as quick as it is satisfying. Ready in just 10 minutes, this creamy, cheesy omelette combines the richness of eggs whisked with heavy cream, the savory depth of melted cheddar, and a pop of freshness from chopped chives. Cooked to golden perfection in a buttery skillet, this classic dish is tailored for keto enthusiasts but endlessly versatile for anyone seeking a wholesome start to their day. Whether you’re whipping it up for a solo weekday treat or a leisurely brunch, this omelette promises unbeatable flavor, minimal carbs, and total ease.

Nutriscore Rating: 49/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Classic 2-Egg Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 large Eggs
  • 1 tablespoon Heavy Cream
  • 1 tablespoon Butter
  • 1/4 cup Cheddar Cheese
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Black Pepper
  • 1 tablespoon Fresh Chives

Directions

Step 1

Crack the eggs into a medium bowl. Add the heavy cream, salt, and black pepper. Whisk vigorously until the mixture is well blended and has a smooth, frothy consistency.

Step 2

Place a nonstick skillet over medium-low heat and add butter. Allow the butter to melt completely, swirling it around to cover the entire base of the skillet.

Step 3

Pour the egg mixture into the center of the skillet. Allow the eggs to cook undisturbed until the edges start to set, approximately 2-3 minutes.

Step 4

Using a spatula, gently lift the edges of the omelette to let the uncooked eggs flow to the edges. Continue this process until the top of the omelette is just about set.

Step 5

Sprinkle the cheddar cheese evenly across the center of the omelette.

Step 6

Using the spatula, gently fold one side of the omelette over the other, forming a half-moon shape. Allow it to cook for another 1-2 minutes, until the cheese is melted.

Step 7

Carefully slide the omelette onto a plate and garnish with fresh chives. Serve immediately.

Nutrition Facts

Serving size (164.5g)
Amount per serving % Daily Value*
Calories 417.1
Total Fat 34.3g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 0.4g
Cholesterol 443.4mg 0%
Sodium 751.4mg 0%
Total Carbohydrate 4.5g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.4g
Protein 18.7g 0%
Vitamin D 84.2IU 0%
Calcium 179.6mg 0%
Iron 1.9mg 0%
Potassium 231.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 18.6%
Carbs: 4.5%