Keto Clams in Tomato Sauce

Dive into the rich flavors of this *Keto Clams in Tomato Sauce,* a low-carb delight that brings the essence of the ocean right to your table. Featuring fresh, tender clams simmered in a robust tomato broth infused with garlic, onion, and a hint of red pepper flakes, this recipe strikes the perfect balance between hearty and refreshing. White wine and chicken broth add depth, while fresh basil and a squeeze of lemon brighten every bite. With just 15 minutes of prep and an effortless cooking process, it’s a quick yet impressive dish perfect for weeknight meals or elegant entertaining. Serve this irresistible seafood dish on its own or with a side of zucchini noodles for a keto-friendly pairing that satisfies. Packed with bold flavors and only the finest ingredients, this recipe is your gateway to enjoying a wholesome, restaurant-quality seafood experience at home.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pounds fresh clams
• 2 tablespoons olive oil
• 4 garlic cloves, minced
• 1 medium onion, finely chopped
• 14 ounces crushed tomatoes
• 0.5 cup dry white wine
• 0.5 cup chicken broth
• 0.5 teaspoon red pepper flakes
• 1 teaspoon dried oregano
• 0.25 cup fresh basil leaves, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 lemon, cut into wedges

Directions

Step 1

Start by cleaning the clams thoroughly. Rinse them under cold water and scrub the shells to remove any dirt or sand. Discard any clams that are cracked or remain open after tapping.

Step 2

In a large pot, heat the olive oil over medium heat. Add the minced garlic and chopped onion, sautéing until they become fragrant and translucent, about 3-4 minutes.

Step 3

Add the crushed tomatoes, dry white wine, chicken broth, red pepper flakes, dried oregano, salt, and black pepper to the pot. Stir to combine all the ingredients and bring the mixture to a simmer.

Step 4

Once simmering, add the cleaned clams to the pot, covering it with a lid. Allow the clams to cook for about 5-7 minutes or until they open. Discard any clams that do not open during cooking.

Step 5

Stir in the fresh chopped basil and cook for an additional 1-2 minutes to let the flavors meld together.

Step 6

Taste and adjust the seasoning if necessary. Serve the clams immediately in the tomato sauce, with lemon wedges on the side for squeezing over the top.

Step 7

Garnish with additional fresh basil leaves if desired, and enjoy this delicious, keto-friendly seafood dish!

Nutrition Facts

Serving size	(1787.0g)

Amount per serving	% Daily Value*
Calories	1871.1

Total Fat 47.5g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 607.8mg	0%
Sodium 2014.1mg	0%
Total Carbohydrate 88.0g	0%
Dietary Fiber 10.0g	0%
Total Sugars 18.5g
Protein 240.2g	0%

Vitamin D 0IU	0%
Calcium 1045.9mg	0%
Iron 260.8mg	0%
Potassium 7116.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 55.2%

Carbs: 20.2%