Nutrition Facts for Keto cinnamon twists

Keto Cinnamon Twists

Indulge in the sweet, comforting flavors of these Keto Cinnamon Twists—a low-carb twist on a classic favorite! Made with a rich and buttery combination of almond flour, coconut flour, and a touch of erythritol for a keto-friendly sweetness, these delightful pastries are soft, perfectly spiced, and irresistibly satisfying. With just 15 minutes of prep and a quick bake time, they're the ultimate guilt-free treat for breakfast, dessert, or an afternoon snack. A generous dusting of cinnamon and erythritol topping adds a fragrant and slightly crisp finish to each golden-brown twist. Perfect for those following a ketogenic or low-carb lifestyle, these easy-to-make cinnamon twists pair wonderfully with a steaming cup of coffee or tea. Whether you're hosting brunch or meal-prepping snacks, these keto-friendly, gluten-free treats will have everyone asking for seconds!

Nutriscore Rating: 63/100
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Image of Keto Cinnamon Twists
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 cup erythritol
  • 1 teaspoon xanthan gum
  • 0.25 cup heavy cream
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1 large egg, beaten
  • 2 teaspoons ground cinnamon
  • 2 tablespoons additional erythritol for topping

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, erythritol, and xanthan gum. Mix well until fully combined.

Step 3

In a separate bowl, whisk together heavy cream, melted butter, vanilla extract, and the beaten egg.

Step 4

Slowly incorporate the wet ingredients into the dry ingredients, stirring well to form a soft dough.

Step 5

Divide the dough into 12 equal portions. Roll each portion into a 6-inch long rope.

Step 6

Twist each rope gently and place on the prepared baking sheet.

Step 7

In a small bowl, mix ground cinnamon with additional erythritol. Sprinkle this mixture generously over each twist.

Step 8

Bake in the preheated oven for 18-20 minutes or until the twists are golden brown.

Step 9

Allow the cinnamon twists to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 10

Serve the cinnamon twists once cooled, and enjoy a sweet, keto-friendly treat!

Nutrition Facts

Serving size (492.1g)
Amount per serving % Daily Value*
Calories 1621.4
Total Fat 147.3g 0%
Saturated Fat 51.1g 0%
Polyunsaturated Fat g
Cholesterol 374.2mg 0%
Sodium 589.8mg 0%
Total Carbohydrate 196.7g 0%
Dietary Fiber 26.2g 0%
Total Sugars 7.1g
Protein 40.6g 0%
Vitamin D 40IU 0%
Calcium 405.0mg 0%
Iron 7.4mg 0%
Potassium 208.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 7.1%
Carbs: 34.6%