Keto Cinnamon Rolls with Cream Cheese Frosting

Indulge in the ultimate low-carb comfort food with these irresistibly soft and fluffy Keto Cinnamon Rolls with Cream Cheese Frosting. Crafted from a unique "fathead" dough made with melted mozzarella and cream cheese, these gluten-free rolls are perfectly sweetened with erythritol and delicately spiced with cinnamon. The combination of almond and coconut flour ensures a tender texture, while the rich, velvety cream cheese frosting takes every bite to the next level. Ready in under 40 minutes, this easy recipe is ideal for satisfying your sweet tooth while staying keto-friendly. Serve them warm for breakfast, brunch, or as a decadent dessert that feels indulgent but fits seamlessly into your low-carb lifestyle.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 8

Ingredients

• 170 grams Mozzarella cheese, shredded
• 85 grams Cream cheese, softened
• 130 grams Almond flour
• 30 grams Coconut flour
• 10 grams Baking powder
• 50 grams Granulated erythritol or sweetener of choice
• 2 units Eggs, large
• 5 ml Vanilla extract
• 10 grams Ground cinnamon
• 60 grams Unsalted butter, melted
• 100 grams Additional cream cheese for frosting
• 30 grams Powdered erythritol
• 30 ml Heavy cream

Directions

Step 1

Preheat the oven to 375°F (190°C). Line an 8-inch round baking dish with parchment paper or grease well.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and 85 grams of softened cream cheese. Microwave in 30-second intervals, stirring in between, until smooth and combined.

Step 3

In a large mixing bowl, whisk together almond flour, coconut flour, and baking powder.

Step 4

Add the melted cheese mixture to the bowl with the dry ingredients. Mix in eggs and vanilla extract. Stir until a dough forms.

Step 5

Turn the dough out onto a piece of parchment paper and knead a few times until smooth. Roll it out to a rectangle approximately 10x12 inches.

Step 6

Brush the dough with melted butter, leaving a small border around the edges. Mix together granulated erythritol and ground cinnamon, then sprinkle over the buttered dough.

Step 7

Carefully roll up the dough rectangle into a log, starting from one of the longer sides, using the parchment paper to assist. Slice the roll into 8 equal pieces and arrange them in the prepared baking dish.

Step 8

Bake for 18-20 minutes, until the rolls are puffed and golden brown.

Step 9

While the rolls are baking, prepare the frosting by beating together 100 grams of cream cheese, powdered erythritol, and heavy cream until smooth and creamy.

Step 10

Remove the cinnamon rolls from the oven and let them cool slightly. Spread the cream cheese frosting over the warm rolls before serving.

Nutrition Facts

Serving size	(810.0g)

Amount per serving	% Daily Value*
Calories	2759.8

Total Fat 236.3g	0%
Saturated Fat 105.4g	0%
Polyunsaturated Fat g
Cholesterol 867.8mg	0%
Sodium 2827.9mg	0%
Total Carbohydrate 155.7g	0%
Dietary Fiber 30.6g	0%
Total Sugars 17.6g
Protein 95.2g	0%

Vitamin D 80IU	0%
Calcium 1824.9mg	0%
Iron 10.8mg	0%
Potassium 698.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%

Protein: 12.2%

Carbs: 19.9%