Nutrition Facts for Keto cinnamon honey baked pears

Keto Cinnamon Honey Baked Pears

Indulge in the warm, spiced goodness of Keto Cinnamon Honey Baked Pears, a guilt-free dessert that perfectly balances comfort and health-conscious eating. This recipe transforms naturally sweet Bosc pears into tender, caramelized delights, enhanced with a buttery glaze of cinnamon, sugar-free maple syrup, and vanilla extract. Topped with crunchy crushed pecans and a pinch of salt, these baked pears are a harmony of textures and flavors, all while remaining keto-friendly. With only 10 minutes of prep time, this simple yet elegant treat bakes to perfection in under 30 minutes, making it an effortless option for weeknight cravings or dinner party desserts. Serve warm with a dollop of keto whipped cream or yogurt for a truly luxurious finish to your low-carb meal.

Nutriscore Rating: 71/100
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Image of Keto Cinnamon Honey Baked Pears
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large Bosc pears
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Cinnamon
  • 2 tablespoons Sugar-free maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Crushed pecans
  • 1 pinch Salt

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the Bosc pears. Cut them in half lengthwise and use a spoon to scoop out the cores, removing the seeds and creating a small hollow.

Step 3

Place the pear halves on the prepared baking sheet with the cut side facing up.

Step 4

Melt the unsalted butter in a small microwave-safe bowl or saucepan. Stir in cinnamon, sugar-free maple syrup, vanilla extract, and a pinch of salt until well combined.

Step 5

Brush the mixture generously over the cut side of each pear half, ensuring they are fully coated.

Step 6

Sprinkle crushed pecans over the pears, pressing them gently to ensure they stick to the buttery cinnamon mixture.

Step 7

Bake in the preheated oven for 25 to 30 minutes, or until the pears are tender and golden brown around the edges.

Step 8

Remove the pears from the oven and let them cool slightly before serving. Enjoy the baked pears warm, optionally with a keto-friendly whipped cream or yogurt.

Nutrition Facts

Serving size (435.4g)
Amount per serving % Daily Value*
Calories 523.0
Total Fat 34.7g 0%
Saturated Fat 14.9g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 203.3mg 0%
Total Carbohydrate 59.6g 0%
Dietary Fiber 14.7g 0%
Total Sugars 35.2g
Protein 2.8g 0%
Vitamin D 0IU 0%
Calcium 74.6mg 0%
Iron 1.2mg 0%
Potassium 496.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 2.0%
Carbs: 42.4%