Keto Cinnamon and Apple Topping
Elevate your keto-friendly desserts and breakfasts with this delectable Keto Cinnamon and Apple Topping! Featuring tender, buttery cubes of Granny Smith apple, lightly spiced with warm cinnamon and sweetened with erythritol or monk fruit for a low-carb twist, this quick and easy recipe boasts just 10 minutes of cook time. A splash of lemon juice adds a refreshing tang, while a hint of vanilla and a pinch of salt balance the flavors perfectly. Serve this versatile topping over keto pancakes, yogurt, or baked goods for a comforting treat that embodies the cozy essence of apple pie—without the sugar or carb overload. Perfect for fall-inspired cravings or any time of year, this topping will quickly become your new go-to keto delight!
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Ingredients
- 1 medium Granny Smith apple
- 2 tablespoons Unsalted butter
- 1 teaspoon Cinnamon
- 2 tablespoons Erythritol or monk fruit sweetener
- 1 teaspoon Lemon juice
- 0.5 teaspoon Vanilla extract
- 1 pinch Salt
Directions
Step 1
Peel and core the Granny Smith apple, then dice it into small, evenly-sized cubes.
Step 2
In a medium-sized saucepan, melt the unsalted butter over medium heat.
Step 3
Add the diced apple to the saucepan and stir to coat the pieces evenly with the melted butter.
Step 4
Sprinkle the cinnamon over the apples, followed by the erythritol or monk fruit sweetener, and stir well to combine.
Step 5
Pour the lemon juice into the apple mixture and continue to cook, stirring occasionally, for about 5-7 minutes or until the apples are tender and fragrant.
Step 6
Add the vanilla extract and a pinch of salt to the sautéed apples, stirring well to ensure everything is incorporated.
Step 7
Cook for another 1-2 minutes until the mixture is slightly thickened and glossy.
Step 8
Remove from heat and allow to cool slightly before serving over your favorite keto-friendly dish.
Nutrition Facts
| Serving size | (245.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 312.6 |
| Total Fat 24.3g | 0% |
| Saturated Fat 14.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 62mg | 0% |
| Sodium 146.1mg | 0% |
| Total Carbohydrate 52.9g | 0% |
| Dietary Fiber 5.4g | 0% |
| Total Sugars 19.5g | |
| Protein 0.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 43.7mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 221.9mg | 0% |
Source of Calories