Keto Cilantro Rice
Elevate your keto meals with this vibrant and flavorful Keto Cilantro Rice, a low-carb twist on a classic favorite. Made with riced cauliflower, this recipe is bursting with the zesty freshness of lime juice and aromatic garlic, perfectly complemented by the bold, herbal notes of fresh cilantro. Ready in just 25 minutes, this quick and easy side dish is sautéed to tender perfection in olive oil, creating a light yet satisfying base for your favorite keto-friendly mains. Whether paired with grilled protein, added to burrito bowls, or enjoyed on its own, this gluten-free and dairy-free dish delivers all the flavor of traditional cilantro rice without the carbs. Adjust the seasoning to suit your taste, and savor this guilt-free staple that’s perfect for weeknight dinners or meal prep.
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Ingredients
- 1 medium Cauliflower head
- 0.5 cup Fresh cilantro
- 2 tablespoons Lime juice
- 2 tablespoons Olive oil
- 1 large Garlic clove
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by preparing the cauliflower rice. Cut the medium cauliflower head into florets, removing the core and leaves.
Step 2
Use a food processor to pulse the cauliflower florets in batches until they reach a rice-like consistency. Alternatively, you can grate the cauliflower using a box grater.
Step 3
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Step 4
Add 1 minced large garlic clove to the skillet and sauté for about 1 minute until fragrant.
Step 5
Add the cauliflower rice to the skillet, stirring occasionally, and cook for 5-7 minutes until the cauliflower is tender and slightly toasted.
Step 6
Meanwhile, finely chop 0.5 cup of fresh cilantro.
Step 7
Once the cauliflower rice is cooked, remove the skillet from heat and stir in the chopped cilantro, 2 tablespoons of lime juice, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.
Step 8
Mix until well combined, adjusting seasoning to taste if necessary.
Step 9
Serve the keto cilantro rice warm as a side dish or a base for your favorite keto toppings.
Nutrition Facts
| Serving size | (706.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 428.4 |
| Total Fat 29.6g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1246.9mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 13.1g | |
| Protein 12.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.8mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 1340.1mg | 0% |
Source of Calories