Keto Cilantro Chicken

Bursting with zesty flavors and keto-friendly ingredients, this Keto Cilantro Chicken recipe is a standout dish that's both healthy and irresistibly delicious. Tender, juicy chicken breasts are marinated in a vibrant blend of fresh cilantro, lime juice, olive oil, and warming spices like smoked paprika and cumin, then baked to perfection for a meal that's simple yet sophisticated. Each bite delivers a punch of tangy, herby goodness, complemented by creamy avocado slices and refreshing lime wedges on the side. With just 15 minutes of prep time, this low-carb, gluten-free dish is perfect for busy weeknights or meal prep. Elevate your dinner table with this flavorful, easy-to-make recipe that’s sure to please everyone at the table!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless skinless chicken breasts
• 1 cup fresh cilantro leaves
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 3 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 large avocado
• 1 lime lime, sliced into wedges

Directions

Step 1

Begin by preparing the marinade. In a food processor, combine the fresh cilantro leaves, olive oil, lime juice, minced garlic, ground cumin, smoked paprika, salt, and black pepper. Blend the mixture until smooth.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the cilantro marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to let the flavors infuse.

Step 3

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 4

Remove the chicken from the marinade and place it on the prepared baking sheet. Discard any remaining marinade.

Step 5

Bake the chicken in the preheated oven for about 18-20 minutes or until the internal temperature of the chicken reaches 165°F (74°C) and the juices run clear.

Step 6

While the chicken is baking, slice the avocado and prepare the lime wedges.

Step 7

Once the chicken is done, remove it from the oven and let it rest for a few minutes before serving.

Step 8

Serve the Keto Cilantro Chicken hot, garnished with slices of avocado and lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size	(1312.7g)

Amount per serving	% Daily Value*
Calories	1814.0

Total Fat 86.2g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat 6.3g
Cholesterol 591.6mg	0%
Sodium 2918.6mg	0%
Total Carbohydrate 38.0g	0%
Dietary Fiber 19.8g	0%
Total Sugars 3.8g
Protein 224.6g	0%

Vitamin D 34.8IU	0%
Calcium 284.8mg	0%
Iron 13.2mg	0%
Potassium 3569.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 49.2%

Carbs: 8.3%