Keto Cilantro Avocado Dressing
Elevate your keto meals with this irresistibly creamy Keto Cilantro Avocado Dressing—a game-changer for low-carb living! Packed with vibrant flavors, this recipe combines ripe avocado, fresh cilantro, zesty lime juice, and a hint of jalapeño for a subtle kick. A splash of apple cider vinegar and a drizzle of olive oil add a tangy richness, while garlic and spices round out the bold, herbaceous profile. With just 10 minutes of prep and no cooking required, it’s a quick and healthy option perfect for busy days. Use this versatile dressing to brighten up salads, drizzle over grilled meats, or serve as a dip for fresh veggies. Naturally dairy-free, gluten-free, and loaded with healthy fats, this dressing is perfect for anyone embracing a ketogenic lifestyle without sacrificing flavor.
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Ingredients
- 1 Medium ripe avocado
- 1 cup Fresh cilantro leaves
- 2 tablespoons Lime juice
- 0.25 cup Olive oil
- 1 tablespoon Apple cider vinegar
- 2 Garlic cloves
- 0.5 Jalapeño pepper, seeded and chopped
- 0.25 cup Water
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
Step 2
Add the fresh cilantro leaves, lime juice, olive oil, apple cider vinegar, garlic cloves, and chopped jalapeño pepper to the blender.
Step 3
Pour in the water to thin the dressing to your desired consistency.
Step 4
Season with salt and black pepper.
Step 5
Blend on high until the mixture is smooth and creamy. If the dressing is too thick, add more water, one tablespoon at a time, until you reach your desired consistency.
Step 6
Taste and adjust the seasoning if necessary.
Step 7
Transfer the dressing to a jar or airtight container and refrigerate for up to one week.
Step 8
Serve this versatile dressing over salads, as a dip for veggies, or as a sauce for grilled meats.
Nutrition Facts
| Serving size | (600.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 801.9 |
| Total Fat 80.8g | 0% |
| Saturated Fat 11.9g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1250.0mg | 0% |
| Total Carbohydrate 23.7g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 1.8g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 152.6mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1400.5mg | 0% |
Source of Calories