Nutrition Facts for Keto chopped cheese sandwich

Keto Chopped Cheese Sandwich

Satisfy your cravings without breaking your low-carb goals with this irresistible Keto Chopped Cheese Sandwich. Perfectly seasoned ground beef is cooked with sautéed onions and melted cheddar cheese for a rich, savory filling that’s layered onto keto-friendly buns. Crisp butter lettuce, juicy tomato slices, and tangy dill pickles add a refreshing touch, creating the ultimate balance of flavors and textures. Ready in just 25 minutes, this quick and hearty meal is a keto twist on the classic New York bodega favorite. Perfect for lunch, dinner, or any time you’re in the mood for a comforting yet keto-conscious sandwich.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Chopped Cheese Sandwich
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 0.5 pounds ground beef
  • 1 tablespoon olive oil
  • 0.5 cup, chopped onion
  • 1 cup, shredded cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 leaves butter lettuce leaves
  • 2 buns keto-friendly buns
  • 4 slices dill pickle slices
  • 0.5 medium, sliced tomato

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the chopped onion to the skillet and sauté for about 3 minutes, or until translucent.

Step 3

Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned, about 5-7 minutes.

Step 4

Season the beef with salt and black pepper, mixing well.

Step 5

Reduce the heat to low and sprinkle the shredded cheddar cheese over the beef and onions. Stir until the cheese melts and is well combined with the beef.

Step 6

While the beef cooks, gently toast the keto-friendly buns in a separate skillet or toaster until golden brown.

Step 7

Assemble the sandwiches by layering each bun with 4 butter lettuce leaves, half of the beef mixture, 2 dill pickle slices, and a few slices of tomato.

Step 8

Serve the Keto Chopped Cheese Sandwich immediately, enjoying the combination of melted cheese, savory beef, and fresh toppings.

Nutrition Facts

Serving size (710.9g)
Amount per serving % Daily Value*
Calories 1480.5
Total Fat 107.6g 0%
Saturated Fat 41.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 284.3mg 0%
Sodium 3592.0mg 0%
Total Carbohydrate 42.4g 0%
Dietary Fiber 8.9g 0%
Total Sugars 12.8g
Protein 80.5g 0%
Vitamin D 0IU 0%
Calcium 646.1mg 0%
Iron 6.9mg 0%
Potassium 1482.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 22.1%
Carbs: 11.6%