Keto Chocolate Protein Smoothie

Indulge in the perfect balance of rich, creamy, and nutrient-packed with this Keto Chocolate Protein Smoothie—a dream come true for chocolate lovers following a low-carb lifestyle. This quick and easy recipe blends unsweetened almond milk, creamy avocado, and a scoop of keto-friendly chocolate protein powder to deliver a silky texture and a punch of protein. Enhanced with unsweetened cocoa powder, almond butter, and chia seeds, it’s a powerhouse of healthy fats and fibers, making it an ideal post-workout snack or meal replacement. Naturally sweetened with liquid stevia and infused with a dash of vanilla, this smoothie is refreshingly chilled with ice for the ultimate low-carb treat. Ready in just 5 minutes, it’s a guilt-free and satisfying way to fuel your day while staying true to your keto goals. Perfect for one, this smoothie is the go-to recipe for chocolate lovers aiming to stay on track.

Nutriscore Rating: 79/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 cup unsweetened almond milk
• 0.5 medium avocado
• 2 tablespoons unsweetened cocoa powder
• 1 scoop keto-friendly chocolate protein powder
• 1 tablespoon unsweetened almond butter
• 1 tablespoon chia seeds
• 10 drops liquid stevia or preferred keto sweetener
• 5 large ice cubes
• 0.5 teaspoon vanilla extract

Directions

Step 1

In a high-powered blender, pour in 1 cup of unsweetened almond milk.

Step 2

Add half of a medium-sized avocado to the blender for creaminess and healthy fats.

Step 3

Add 2 tablespoons of unsweetened cocoa powder for rich chocolate flavor.

Step 4

Include 1 scoop of keto-friendly chocolate protein powder for an extra protein boost.

Step 5

Spoon in 1 tablespoon of unsweetened almond butter, which adds creaminess and a subtle nutty taste.

Step 6

Add 1 tablespoon of chia seeds to provide texture and extra nutrients.

Step 7

Flavor with 10 drops of liquid stevia or use your preferred keto-friendly sweetener for desired sweetness.

Step 8

Throw in 5 large ice cubes to chill the smoothie and enhance its texture.

Step 9

Finish with 0.5 teaspoon of vanilla extract for a hint of fragrant vanilla.

Step 10

Blend all the ingredients on high speed for about 1-2 minutes or until the mixture is smooth and creamy.

Step 11

Pour the smoothie into a glass and serve immediately for the best texture and flavor.

Nutrition Facts

Serving size	(688.6g)

Amount per serving	% Daily Value*
Calories	458.6

Total Fat 30.9g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 4.5g
Cholesterol 10mg	0%
Sodium 304.4mg	0%
Total Carbohydrate 24.3g	0%
Dietary Fiber 15.3g	0%
Total Sugars 2.8g
Protein 35.2g	0%

Vitamin D 87.8IU	0%
Calcium 651.8mg	0%
Iron 5.3mg	0%
Potassium 979.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 27.3%

Carbs: 18.8%