Keto Chocolate Lava Cake

Indulge your sweet tooth without breaking your diet with this decadent Keto Chocolate Lava Cake, a low-carb twist on the classic dessert. Featuring rich, velvety sugar-free dark chocolate and almond flour, this recipe delivers a molten, gooey center that's perfectly balanced by the light, fluffy cake exterior. Ready in just 17 minutes from start to finish, this single-serving treat is ideal for satisfying a quick dessert craving or impressing guests with a guilt-free indulgence. Sweetened with erythritol and packed with healthy fats from butter and cocoa, this keto-friendly dessert is both satisfying and effortlessly easy to prepare. Serve it warm with a dollop of whipped cream or a sprinkle of cocoa powder, and savor every luscious bite of this gluten-free marvel!

Nutriscore Rating: 59/100

Prep Time:5 mins

Cook Time:12 mins

Total Time:17 mins

Servings: 2

Ingredients

• 2 tablespoons Almond flour
• 2 tablespoons Unsweetened cocoa powder
• 2 tablespoons Erythritol or sugar-free sweetener
• 0.25 teaspoon Baking powder
• 1 pinch Salt
• 1 large Egg
• 2 tablespoons Butter
• 0.5 ounce Sugar-free dark chocolate
• 0.5 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease two small ramekins or oven-safe bowls lightly with butter or non-stick spray.

Step 2

In a small mixing bowl, combine the almond flour, unsweetened cocoa powder, erythritol, baking powder, and a pinch of salt. Mix until well combined.

Step 3

In a microwave-safe bowl, melt the butter and sugar-free dark chocolate together, heating in 20-second intervals and stirring in between until smooth.

Step 4

Add the egg and vanilla extract to the melted chocolate mixture and whisk until fully combined.

Step 5

Pour the wet ingredients into the dry ingredients, stirring until a smooth batter forms.

Step 6

Divide the batter evenly between the prepared ramekins.

Step 7

Place the ramekins on a baking sheet and bake in the preheated oven for about 10-12 minutes, or until the edges are set but the center is still soft.

Step 8

Let the cakes cool for a minute or two, then carefully run a knife around the edges and invert onto serving plates.

Step 9

Serve immediately to enjoy the luscious, gooey center.

Nutrition Facts

Serving size	(148.6g)

Amount per serving	% Daily Value*
Calories	480.6

Total Fat 43.0g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 285.3mg	0%
Sodium 510.4mg	0%
Total Carbohydrate 41.7g	0%
Dietary Fiber 7.5g	0%
Total Sugars 1.2g
Protein 12.5g	0%

Vitamin D 58.2IU	0%
Calcium 80.1mg	0%
Iron 4.0mg	0%
Potassium 340.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 8.3%

Carbs: 27.6%