Nutrition Facts for Keto chocolate ice cream bar with nuts

Keto Chocolate Ice Cream Bar with Nuts

Indulge in the creamy decadence of Keto Chocolate Ice Cream Bars with Nuts, a guilt-free treat perfect for satisfying your sweet tooth while staying low-carb. Made with a rich base of heavy cream, unsweetened cocoa powder, and erythritol, these homemade ice cream bars strike the perfect balance between velvety texture and chocolatey goodness. Each bar is dipped in a luscious coating of sugar-free dark chocolate mixed with coconut oil and finished with a crunchy layer of chopped almonds or your favorite nuts. Easy to make and freezer-friendly, these keto-friendly desserts are ideal for a cool, refreshing snack or a more indulgent after-dinner treat. Perfect for those on a ketogenic diet or anyone looking for a refined-sugar-free dessert, these bars are a delightful way to beat the heat while treating your taste buds.

Nutriscore Rating: 61/100
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Image of Keto Chocolate Ice Cream Bar with Nuts
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Erythritol (granulated)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 cup Dark chocolate chips (sugar-free)
  • 2 tablespoons Coconut oil
  • 0.75 cup Chopped almonds or your choice of nuts

Directions

Step 1

In a medium-sized bowl, whisk together the heavy cream, unsweetened cocoa powder, erythritol, vanilla extract, and salt until well combined and smooth.

Step 2

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually for around 20-30 minutes, until it reaches a soft-serve consistency.

Step 3

While the ice cream is churning, prepare the chocolate coating. In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil. Microwave in 30-second increments, stirring in between, until the chocolate is fully melted and smooth.

Step 4

Prepare a baking sheet with parchment paper. Spread the chopped nuts over the parchment evenly.

Step 5

Once the ice cream has reached the desired consistency, divide the mixture evenly into ice cream bar molds or spoon onto the prepared baking sheet in bar-like shapes and smooth out with a spatula. Insert popsicle sticks if using molds.

Step 6

Place the ice cream in the freezer for about 1 hour or until fully frozen and firm.

Step 7

Once the ice cream is frozen, quickly dip each bar into the melted chocolate mixture, ensuring it's fully covered. Immediately sprinkle chopped nuts on each bar before the chocolate sets.

Step 8

Return the bars to the baking sheet and place them back into the freezer for another 30 minutes to allow the chocolate to harden.

Step 9

Serve cold and enjoy your keto chocolate ice cream bars with nuts.

Nutrition Facts

Serving size (955.1g)
Amount per serving % Daily Value*
Calories 3188.6
Total Fat 286.4g 0%
Saturated Fat 155.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 480mg 0%
Sodium 748.8mg 0%
Total Carbohydrate 274.9g 0%
Dietary Fiber 83.9g 0%
Total Sugars 5.9g
Protein 49.8g 0%
Vitamin D 0IU 0%
Calcium 451.7mg 0%
Iron 30.1mg 0%
Potassium 3058.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 5.1%
Carbs: 28.4%