Nutrition Facts for Keto chocolate granola

Keto Chocolate Granola

Indulge in the rich, crunchy goodness of Keto Chocolate Granola—a low-carb breakfast or snack that satisfies your sweet tooth without compromising your diet. Packed with wholesome ingredients like almonds, pecans, shredded coconut, and flaxseed meal, this granola gets a decadent boost from cocoa powder and chopped dark chocolate. Sweetened naturally with erythritol, it’s the perfect guilt-free treat for keto and low-carb enthusiasts. Easy to make in just 40 minutes, this granola is oven-baked to golden perfection, offering a crisp texture and irresistible chocolatey aroma. Enjoy it with almond milk, sprinkle it over Greek yogurt, or snack on it solo for an energy-packed delight that's gluten-free, dairy-free, and keto-friendly.

Nutriscore Rating: 59/100
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Image of Keto Chocolate Granola
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1 cup Unsweetened shredded coconut
  • 1 cup Almonds
  • 1 cup Pecans
  • 0.5 cup Sunflower seeds
  • 0.5 cup Pumpkin seeds
  • 0.25 cup Flaxseed meal
  • 0.25 cup Cocoa powder
  • 0.25 cup Erythritol granulated sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil
  • 0.25 teaspoon Salt
  • 0.5 cup Chopped dark chocolate (at least 70% cocoa)

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.

Step 2

In a food processor, add the almonds and pecans and pulse a few times until they are roughly chopped. Be careful not to over-process them into a fine powder.

Step 3

In a large mixing bowl, combine the chopped nuts with unsweetened shredded coconut, sunflower seeds, pumpkin seeds, and flaxseed meal.

Step 4

In a small saucepan over low heat, melt the coconut oil, then stir in the cocoa powder, erythritol sweetener, and vanilla extract until well combined.

Step 5

Pour the chocolate mixture over the dry ingredients in the mixing bowl, and add the salt. Stir everything together until the dry ingredients are completely coated with the chocolate mixture.

Step 6

Spread the mixture evenly onto the prepared baking sheet, pressing it down slightly to form a single layer.

Step 7

Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden and fragrant. Keep an eye on it to prevent burning.

Step 8

Once baked, remove from oven and allow the granola to cool on the baking sheet. It will become crispier as it cools.

Step 9

After cooling, stir in the chopped dark chocolate.

Step 10

Store the keto chocolate granola in an airtight container at room temperature for up to two weeks, or refrigerate for longer freshness.

Nutrition Facts

Serving size (758.0g)
Amount per serving % Daily Value*
Calories 4320.9
Total Fat 385.7g 0%
Saturated Fat 145.7g 0%
Polyunsaturated Fat 60.7g
Cholesterol 0mg 0%
Sodium 674.2mg 0%
Total Carbohydrate 222.9g 0%
Dietary Fiber 83.1g 0%
Total Sugars 46.9g
Protein 95.7g 0%
Vitamin D 0IU 0%
Calcium 733.5mg 0%
Iron 38.0mg 0%
Potassium 3410.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 8.1%
Carbs: 18.8%