Nutrition Facts for Keto chocolate covered marshmallows

Keto Chocolate Covered Marshmallows

Indulge your sweet tooth guilt-free with these irresistibly fluffy Keto Chocolate Covered Marshmallows! Perfectly soft and pillowy, these marshmallows are sweetened with erythritol, making them the ideal low-carb treat for those on a keto diet. Coated in a rich, silky layer of sugar-free dark chocolate, they deliver a decadent flavor that’s as luxurious as it is diet-friendly. With just a handful of simple ingredients like unflavored gelatin, vanilla extract, and coconut oil, this recipe is surprisingly easy to make at home. Enjoy these bite-sized confections as a snack, a party treat, or a fun addition to your keto dessert repertoire. Plus, they're gluten-free, low in carbs, and perfect for storing in the fridge for a ready-to-go treat anytime!

Nutriscore Rating: 68/100
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Image of Keto Chocolate Covered Marshmallows
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 20

Ingredients

  • 3 tablespoons Unflavored gelatin
  • 1 cup Cold water
  • 1.5 cups Erythritol sweetener
  • 2 teaspoons Vanilla extract
  • 0.125 teaspoon Salt
  • 1 cup Sugar-free dark chocolate chips
  • 2 tablespoons Coconut oil

Directions

Step 1

In a small bowl, combine the gelatin with 0.5 cup of cold water. Let it bloom for about 5 minutes.

Step 2

In a saucepan over medium heat, combine the remaining 0.5 cup of water, erythritol sweetener, and salt. Stir to dissolve the erythritol, then increase to high heat and bring to a boil.

Step 3

Once boiling, reduce to a simmer and let it cook for about 3-5 minutes, or until it reaches 240°F (115°C) on a candy thermometer.

Step 4

Remove the saucepan from the heat and carefully add the bloomed gelatin. Stir until the gelatin is completely dissolved.

Step 5

Transfer the mixture to a large mixing bowl, add the vanilla extract, and beat with an electric mixer on high speed for 10-12 minutes or until the mixture triples in volume and forms soft peaks.

Step 6

Line an 8x8 inch baking dish with parchment paper and lightly grease with coconut oil.

Step 7

Pour the marshmallow mixture into the prepared dish, spreading it evenly with a spatula.

Step 8

Allow the marshmallow to set at room temperature for at least 4 hours or until firm.

Step 9

Once set, remove the marshmallow slab from the dish and cut it into 1-inch square pieces.

Step 10

In a microwave-safe bowl, melt the sugar-free dark chocolate chips and coconut oil together in 30-second increments, stirring in between, until smooth and fully melted.

Step 11

Dip each marshmallow square into the melted chocolate to coat, allowing excess chocolate to drip back into the bowl.

Step 12

Place the chocolate-covered marshmallows on a parchment-lined baking sheet, and refrigerate until the chocolate is set, about 30 minutes.

Step 13

Serve chilled and store any leftovers in an airtight container in the refrigerator.

Nutrition Facts

Serving size (906.2g)
Amount per serving % Daily Value*
Calories 1551.3
Total Fat 111.1g 0%
Saturated Fat 73.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 354.8mg 0%
Total Carbohydrate 489.7g 0%
Dietary Fiber 50g 0%
Total Sugars 1.1g
Protein 39.8g 0%
Vitamin D 0IU 0%
Calcium 11.4mg 0%
Iron 16.7mg 0%
Potassium 1355.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 5.1%
Carbs: 62.8%