Nutrition Facts for Keto chocolate caramel slice

Keto Chocolate Caramel Slice

Indulge your sweet tooth without breaking your keto goals with this irresistible Keto Chocolate Caramel Slice! Featuring a buttery almond flour crust, a rich and gooey sugar-free caramel layer, and a luscious topping of smooth unsweetened chocolate, this low-carb dessert is a decadent treat that satisfies every craving. Each layer is thoughtfully crafted with keto-friendly ingredients like erythritol, heavy cream, and coconut oil, ensuring it’s both delicious and guilt-free. Perfect for any occasion or just as a midday pick-me-up, these slices are easy to prepare and offer the perfect balance of textures and flavors. Whether you're serving at a party or enjoying them solo, this keto dessert will be a showstopper!

Nutriscore Rating: 59/100
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Image of Keto Chocolate Caramel Slice
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1.5 cups almond flour
  • 0.33 cup unsalted butter, melted
  • 0.25 cup granulated erythritol
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 cup heavy cream
  • 0.5 cup butter
  • 0.5 cup erythritol, powdered
  • 0.25 teaspoon sea salt
  • 5 ounces unsweetened chocolate
  • 2 tablespoons coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Step 2

In a medium bowl, mix 1.5 cups of almond flour, 0.33 cup of melted unsalted butter, 0.25 cup of granulated erythritol, 1 large egg, and 1 teaspoon of vanilla extract until well combined.

Step 3

Press the mixture evenly into the bottom of the prepared baking pan to form the base.

Step 4

Bake the crust in the preheated oven for 10-12 minutes until lightly golden. Remove and let cool completely.

Step 5

While the base cools, make the caramel layer: In a small saucepan over medium heat, combine 0.5 cup heavy cream, 0.5 cup of butter, 0.5 cup powdered erythritol, and 0.25 teaspoon sea salt. Stir until the mixture begins to boil.

Step 6

Reduce heat to low and let simmer, stirring often, for 10-15 minutes, or until the caramel thickens and deepens in color.

Step 7

Pour the caramel layer over the cooled base and spread evenly. Chill in the fridge for at least 30 minutes, until the caramel layer is firm.

Step 8

For the chocolate layer, heat 5 ounces of unsweetened chocolate and 2 tablespoons of coconut oil in a microwave-safe bowl or in a double boiler until melted and smooth.

Step 9

Pour the melted chocolate over the firm caramel layer and spread evenly. Chill in the fridge until the chocolate layer is set, about 30 minutes.

Step 10

Once set, remove from the pan using the parchment paper and cut into 12 slices. Serve chilled or at room temperature. Store leftovers in an airtight container in the fridge.

Nutrition Facts

Serving size (853.6g)
Amount per serving % Daily Value*
Calories 3754.4
Total Fat 368.7g 0%
Saturated Fat 185.4g 0%
Polyunsaturated Fat 5.3g
Cholesterol 773.2mg 0%
Sodium 1356.8mg 0%
Total Carbohydrate 266.3g 0%
Dietary Fiber 50.2g 0%
Total Sugars 6.5g
Protein 57.3g 0%
Vitamin D 71.7IU 0%
Calcium 518.4mg 0%
Iron 30.8mg 0%
Potassium 1298.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 5.0%
Carbs: 23.1%