Keto Chirashi Bowl

Elevate your low-carb eating with this vibrant and nutritious Keto Chirashi Bowl, a fresh take on traditional Japanese sushi bowls crafted for a keto lifestyle. Instead of rice, this recipe features seasoned cauliflower rice, infused with rice vinegar, sesame oil, and soy sauce for an authentic sushi flavor without the carbs. Topped with delicate slices of sashimi-grade salmon and tuna, creamy avocado, crisp cucumber, and radish, this dish is as visually stunning as it is delicious. Garnished with sesame seeds, green onions, nori strips, and served alongside tangy pickled ginger, this 20-minute recipe is a perfect balance of textures and flavors. Ideal for keto dieters and sushi enthusiasts alike, this dish offers a low-carb, gluten-free, and hassle-free way to enjoy the indulgence of chirashi at home.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 cups Cauliflower rice
• 2 tablespoons Rice vinegar
• 1 teaspoon Sesame oil
• 2 tablespoons Soy sauce (or tamari for gluten-free)
• 100 grams Sashimi-grade salmon
• 100 grams Sashimi-grade tuna
• 0.5 medium Cucumber
• 1 medium Avocado
• 4 small Radish
• 1 tablespoon Sesame seeds
• 2 stalks Green onion
• 1 sheet Nori sheet
• 2 tablespoons Pickled ginger

Directions

Step 1

Begin by preparing the cauliflower rice. Heat a large skillet over medium heat and add the cauliflower rice. Stir frequently for about 5-7 minutes until the cauliflower is tender and moisture has evaporated.

Step 2

Season the cauliflower rice with 2 tablespoons of rice vinegar, 1 teaspoon of sesame oil, and 2 tablespoons of soy sauce. Stir well to combine and remove from heat.

Step 3

While the cauliflower rice is cooking, thinly slice the sashimi-grade salmon and tuna into bite-sized pieces.

Step 4

Slice the cucumber into thin rounds, and julienne the half-cucumber to create delicate strips.

Step 5

Cut the avocado in half, remove the pit, and slice it into thin wedges.

Step 6

Thinly slice the radish into rounds.

Step 7

Chop the green onions and cut the nori sheet into thin strips using kitchen scissors or a knife.

Step 8

To assemble the Chirashi Bowl, divide the seasoned cauliflower rice evenly between two bowls.

Step 9

Arrange the salmon, tuna, cucumber, avocado, and radish attractively on top of the rice.

Step 10

Sprinkle with sesame seeds and chopped green onions.

Step 11

Garnish with nori strips and serve with pickled ginger on the side.

Step 12

Enjoy your fresh and delicious Keto Chirashi Bowl!

Nutrition Facts

Serving size	(822.4g)

Amount per serving	% Daily Value*
Calories	850.9

Total Fat 55.4g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 10.7g
Cholesterol 99.7mg	0%
Sodium 2505.0mg	0%
Total Carbohydrate 36.9g	0%
Dietary Fiber 18.7g	0%
Total Sugars 8.6g
Protein 59.1g	0%

Vitamin D 526IU	0%
Calcium 154.9mg	0%
Iron 5.0mg	0%
Potassium 2516.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 26.8%

Carbs: 16.7%