Nutrition Facts for Keto chips masala

Keto Chips Masala

Satisfy your snack cravings without breaking your diet with this irresistible Keto Chips Masala recipe! These crisp, flavorful chips are made from wholesome almond flour and nutrient-packed chia seeds, offering a low-carb, gluten-free alternative to traditional snacks. Infused with aromatic spices like cumin, coriander, turmeric, and a hint of chili powder, each bite delivers a bold, masala-inspired kick. The dough is easy to prepare and baked to golden perfection, making these chips a quick and healthy snack option, ready in just 25 minutes. Perfect for dipping in keto-friendly sauces or enjoying on their own, these chips are a must-try for keto enthusiasts looking for a spicy crunch.

Nutriscore Rating: 58/100
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Image of Keto Chips Masala
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 2 tablespoons Chia seeds
  • 4 tablespoons Water
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a small bowl, combine the chia seeds and water. Stir well and let it sit for about 5-10 minutes until it forms a gel-like consistency.

Step 3

In a larger mixing bowl, combine almond flour, ground cumin, ground coriander, red chili powder, turmeric powder, and salt. Mix well to ensure even distribution of spices.

Step 4

Add the chia seed mixture and olive oil to the dry ingredients. Mix until a dough forms. If the dough is too dry, add a small amount of water, one teaspoon at a time, until the consistency is right.

Step 5

Place the dough between two sheets of parchment paper and roll it out to a thin sheet of about 1/8 inch thickness.

Step 6

Using a knife or pizza cutter, slice the rolled-out dough into small triangles or desired shapes.

Step 7

Transfer the parchment paper with the cut dough onto the prepared baking sheet.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and crispy. Watch closely to prevent burning.

Step 9

Remove from the oven and let the chips cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Step 10

Serve the Keto Chips Masala as a snack or with your favorite keto-friendly dips.

Nutrition Facts

Serving size (264.5g)
Amount per serving % Daily Value*
Calories 1196.7
Total Fat 107.4g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 7.5g
Cholesterol 0mg 0%
Sodium 2371.5mg 0%
Total Carbohydrate 43.3g 0%
Dietary Fiber 24.3g 0%
Total Sugars 5.7g
Protein 35.2g 0%
Vitamin D 0IU 0%
Calcium 483.3mg 0%
Iron 9.9mg 0%
Potassium 210.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 11.0%
Carbs: 13.5%