Keto Chipotle Chicken Wrap

Satisfy your cravings while staying on track with this flavorful Keto Chipotle Chicken Wrap! Packed with juicy, grilled chicken marinated in a smoky chipotle and lime blend, this low-carb recipe swaps traditional wraps for refreshing romaine lettuce leaves. Each wrap is layered with creamy avocado, sweet cherry tomatoes, crisp red onion, and a sprinkle of fresh cilantro, offering a burst of freshness in every bite. Quick to prepare in just 30 minutes (excluding marinating time) and perfect for meal preps or weeknight dinners, this healthy, gluten-free recipe delivers bold flavors with minimal effort. Whether you're following a keto lifestyle or simply looking for a lighter meal, these wraps are sure to be your new go-to recipe!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 2 tablespoons Chipotle peppers in adobo sauce
• 2 tablespoons Olive oil
• 2 cloves Garlic cloves, minced
• 1 piece Lime, juiced
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 leaves Romaine lettuce leaves
• 1 piece Avocado, sliced
• 10 pieces Cherry tomatoes, halved
• 0.5 piece Red onion, thinly sliced
• 0.25 cup Cilantro, chopped

Directions

Step 1

In a medium bowl, whisk together the chipotle peppers, olive oil, minced garlic, lime juice, salt, and black pepper to create a marinade.

Step 2

Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken to ensure even coverage. Refrigerate for at least 30 minutes or overnight for more flavor.

Step 3

Preheat a grill or grill pan over medium-high heat. Remove the chicken breasts from the marinade and grill them for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F (75°C).

Step 4

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.

Step 5

To assemble the wraps, place two romaine lettuce leaves together to create a base for each wrap.

Step 6

Layer the sliced chicken, avocado, cherry tomatoes, and red onion onto the lettuce leaves.

Step 7

Sprinkle chopped cilantro over the top and fold the lettuce around the filling to create a wrap shape.

Step 8

Serve immediately and enjoy your delicious Keto Chipotle Chicken Wrap!

Nutrition Facts

Serving size	(890.6g)

Amount per serving	% Daily Value*
Calories	1178.4

Total Fat 64.8g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg	0%
Sodium 2913.8mg	0%
Total Carbohydrate 36.9g	0%
Dietary Fiber 17.2g	0%
Total Sugars 7.9g
Protein 116.2g	0%

Vitamin D 3.5IU	0%
Calcium 158.3mg	0%
Iron 7.3mg	0%
Potassium 2388.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 38.9%

Carbs: 12.3%