Nutrition Facts for Keto chipotle brown rice

Keto Chipotle Brown Rice

Bring bold, smoky flavors to your low-carb table with this irresistible Keto Chipotle Brown Rice. Crafted with nutrient-packed cauliflower rice, this keto-friendly recipe captures the essence of traditional chipotle brown rice but keeps the carbs in check. Infused with aromatic garlic, smoky paprika, and a kick of chipotle chili powder, every bite is bursting with flavor. Fresh lime juice and vibrant cilantro add a refreshing finish, making it the perfect side to pair with grilled meats, taco bowls, or roasted vegetables. Ready in just 25 minutes, this quick, easy, and gluten-free dish is a must-try for health-conscious foodies looking to elevate their weeknight meals!

Nutriscore Rating: 77/100
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Image of Keto Chipotle Brown Rice
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium head Cauliflower
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Chipotle chili powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 Lime
  • 0.25 cup Cilantro

Directions

Step 1

Break the cauliflower into florets and place in a food processor. Pulse until the cauliflower resembles rice. Work in batches if necessary to avoid overcrowding.

Step 2

Peel and mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

Step 5

Add the cauliflower rice to the skillet and stir well.

Step 6

Sprinkle chipotle chili powder, smoked paprika, ground cumin, salt, and black pepper over the cauliflower rice and stir to combine.

Step 7

Cook for about 7-10 minutes, stirring occasionally, until the cauliflower is tender and slightly golden.

Step 8

Remove from heat and squeeze the juice of one lime over the cauliflower rice.

Step 9

Chop the cilantro and sprinkle over the rice, stirring to evenly distribute.

Step 10

Serve immediately as a side dish or as a low-carb base for your favorite Mexican toppings.

Nutrition Facts

Serving size (563.2g)
Amount per serving % Daily Value*
Calories 416.8
Total Fat 30.1g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2009.7mg 0%
Total Carbohydrate 35.4g 0%
Dietary Fiber 13.2g 0%
Total Sugars 10.7g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 159.8mg 0%
Iron 4.4mg 0%
Potassium 1612.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 9.5%
Carbs: 31.1%