Keto Chipotle Brisket Bowl

Savor the smoky flavors and hearty comfort of this Keto Chipotle Brisket Bowl—a low-carb, flavor-packed meal perfect for weeknight dinners or meal prep. Tender, slow-cooked beef brisket is seasoned with a bold chipotle spice rub and seared to perfection before braising in a savory broth for melt-in-your-mouth goodness. Served atop fluffy, sautéed cauliflower rice and topped with creamy avocado slices and a zesty cilantro lime crema, this dish is a keto-friendly twist on a classic chipotle bowl. With just 20 minutes of prep and simple oven-braising, it’s an easy yet impressive recipe to keep your dinner satisfying and low-carb. Garnish with fresh cilantro for a vibrant finish, and enjoy a wholesome, nutrient-rich bowl that’s as nutritious as it is delicious!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 4

Ingredients

• 2 pounds beef brisket
• 2 tablespoons chipotle peppers in adobo sauce
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup beef broth
• 4 cups cauliflower rice
• 2 avocado
• 0.5 cup cilantro
• 2 tablespoons lime juice
• 0.5 cup sour cream
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

In a small bowl, mix together the chipotle peppers, smoked paprika, garlic powder, onion powder, ground cumin, salt, and black pepper to create a rub.

Step 3

Rub the mixture all over the brisket, coating it evenly.

Step 4

Heat 1 tablespoon of olive oil in a large oven-safe pot over medium-high heat. Add the brisket and sear for 4-5 minutes on each side until browned.

Step 5

Pour the beef broth into the pot with the brisket. Cover the pot with a lid or foil and transfer it to the preheated oven.

Step 6

Cook for about 3 to 4 hours, or until the brisket is tender and easily shredded with a fork.

Step 7

While the brisket is cooking, prepare the cauliflower rice. Heat the remaining 1 tablespoon of olive oil in a large pan over medium heat. Add the cauliflower rice and sauté for 5-7 minutes until tender. Season with salt and pepper to taste.

Step 8

To make the cilantro lime crema, combine the sour cream, lime juice, and chopped cilantro in a small bowl. Stir until well combined.

Step 9

Once the brisket is done, remove it from the pot and shred it using two forks.

Step 10

Assemble the Keto Chipotle Brisket Bowl by dividing the cauliflower rice between four bowls.

Step 11

Top each bowl with a portion of shredded brisket.

Step 12

Add sliced avocado to each bowl.

Step 13

Drizzle cilantro lime crema over the top.

Step 14

Garnish with additional cilantro if desired, and serve immediately.

Nutrition Facts

Serving size	(2135.3g)

Amount per serving	% Daily Value*
Calories	3280.5

Total Fat 207.0g	0%
Saturated Fat 68.5g	0%
Polyunsaturated Fat 12.4g
Cholesterol 910.3mg	0%
Sodium 7194.1mg	0%
Total Carbohydrate 75.4g	0%
Dietary Fiber 33.7g	0%
Total Sugars 22.3g
Protein 292.4g	0%

Vitamin D 72.6IU	0%
Calcium 465.5mg	0%
Iron 32.1mg	0%
Potassium 5433.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 35.1%

Carbs: 9.0%