Keto Chinese Orange Chicken

Savor the bold, zesty flavors of Keto Chinese Orange Chicken—a low-carb twist on the classic takeout favorite! Juicy, bite-sized chicken breast cubes are perfectly coated in a light coconut flour crust, pan-fried to golden perfection in coconut oil, and then tossed in a vibrant, tangy-sweet orange sauce made with tamari, orange zest, and Swerve sweetener. Hints of garlic, ginger, and a touch of red pepper flakes deliver an irresistible balance of savory heat and citrusy brightness. Garnished with fragrant green onions and crunchy sesame seeds, this keto-friendly recipe is a guilt-free indulgence ready to impress in under 40 minutes. Perfect for weeknight dinners or meal prep, this dish combines bold Asian-inspired flavors with a ketogenic lifestyle, ensuring each bite is as healthy as it is delicious!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Chicken breast, cubed
• 0.5 cup Coconut flour
• 2 large Eggs, beaten
• 0.25 cup Coconut oil
• 0.25 cup Tamari sauce
• 1 tablespoon Orange zest
• 1 teaspoon Orange extract
• 0.25 cup Swerve sweetener
• 1 tablespoon Apple cider vinegar
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Ground ginger
• 0.25 teaspoon Red pepper flakes
• 2 tablespoons Green onions, chopped
• 1 tablespoon Sesame seeds

Directions

Step 1

Cut the chicken breast into bite-sized cubes and set aside.

Step 2

Place the coconut flour in a shallow dish.

Step 3

Dip each chicken cube into the beaten eggs, then roll it in the coconut flour to coat evenly.

Step 4

In a large skillet, heat the coconut oil over medium-high heat.

Step 5

Add the coated chicken cubes to the skillet and cook for 7-10 minutes, turning occasionally until golden and cooked through. Remove and set aside.

Step 6

In a separate pot, combine the tamari sauce, orange zest, orange extract, Swerve sweetener, apple cider vinegar, garlic powder, ground ginger, and red pepper flakes. Stir well to combine.

Step 7

Bring the sauce mixture to a simmer over medium heat, stirring frequently.

Step 8

Once the sauce has thickened slightly, add the cooked chicken back into the pot.

Step 9

Toss the chicken in the sauce until well coated and heated through, about 3-4 minutes.

Step 10

Garnish with chopped green onions and sesame seeds before serving.

Step 11

Serve immediately and enjoy this keto-friendly Chinese Orange Chicken.

Nutrition Facts

Serving size	(848.0g)

Amount per serving	% Daily Value*
Calories	1771.4

Total Fat 96.2g	0%
Saturated Fat 62.8g	0%
Polyunsaturated Fat 3.0g
Cholesterol 755.6mg	0%
Sodium 4482.4mg	0%
Total Carbohydrate 112.7g	0%
Dietary Fiber 27.4g	0%
Total Sugars 8.2g
Protein 174.4g	0%

Vitamin D 102.7IU	0%
Calcium 141.8mg	0%
Iron 12.0mg	0%
Potassium 1797.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 34.6%

Carbs: 22.4%