Nutrition Facts for Keto chile verde

Keto Chile Verde

Warm up your kitchen with this flavorful and hearty Keto Chile Verde, a low-carb twist on a classic Mexican favorite. Tender, melt-in-your-mouth chunks of pork shoulder are simmered in a vibrant, zesty sauce made from fresh tomatillos, canned green chiles, jalapeño, and aromatic spices like cumin and oregano. With a perfect balance of tanginess and heat, this keto-friendly stew is packed with bold flavors while keeping carbs to a minimum. The dish is slow-cooked to perfection, allowing the pork to absorb the rich, slightly smoky green salsa. Served piping hot, this satisfying chile verde pairs beautifully with cauliflower rice or a crisp green salad, making it a must-try meal for keto enthusiasts and flavor seekers alike. Ready in just over two hours, this comforting one-pot recipe is a deliciously easy way to impress with authentic Mexican flair—without breaking your carb goals!

Nutriscore Rating: 72/100
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Image of Keto Chile Verde
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds Pork shoulder, cut into 1-inch cubes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium Onion, chopped
  • 4 cloves Garlic cloves, minced
  • 16 ounces Canned green chiles
  • 6 medium Tomatillos, husked and quartered
  • 0.5 cup Cilantro, chopped
  • 1 medium Jalapeño, seeded and chopped
  • 2 cups Chicken broth
  • 1 teaspoon Ground cumin
  • 1 teaspoon Oregano
  • 1 Lime, juiced

Directions

Step 1

Season the cubed pork shoulder with salt and black pepper.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Add the seasoned pork cubes to the pot and brown on all sides, about 5-7 minutes. Do this in batches if necessary to avoid overcrowding the pot.

Step 4

Once browned, remove the pork from the pot and set aside.

Step 5

In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 5 minutes.

Step 6

Add the canned green chiles, quartered tomatillos, chopped cilantro, and chopped jalapeño to the pot.

Step 7

Stir in the chicken broth, ground cumin, and oregano, bringing the mixture to a simmer.

Step 8

Return the browned pork cubes to the pot, stirring to ensure the pork is evenly distributed in the sauce.

Step 9

Cover the pot, reduce heat to low, and let the mixture simmer for about 1.5 to 2 hours, or until the pork is tender and the flavors have fully melded.

Step 10

Just before serving, stir in the lime juice and adjust the seasoning with additional salt or pepper if needed.

Step 11

Serve hot, garnished with additional cilantro if desired.

Nutrition Facts

Serving size (2775.2g)
Amount per serving % Daily Value*
Calories 2971.1
Total Fat 213.8g 0%
Saturated Fat 67.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 635.0mg 0%
Sodium 6001.3mg 0%
Total Carbohydrate 91.8g 0%
Dietary Fiber 26.8g 0%
Total Sugars 39.1g
Protein 186.0g 0%
Vitamin D 0IU 0%
Calcium 393.8mg 0%
Iron 23.7mg 0%
Potassium 5554.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 24.5%
Carbs: 12.1%