Nutrition Facts for Keto chicken with cashew nuts

Keto Chicken with Cashew Nuts

Elevate your keto dining experience with this irresistible Keto Chicken with Cashew Nuts recipe—a low-carb spin on a classic Asian-inspired favorite! Tender, juicy chicken breast is stir-fried to perfection with a medley of crunchy roasted cashews, vibrant red bell pepper, and fragrant aromatics like fresh ginger and garlic. A savory-sweet glaze of gluten-free soy sauce and a hint of sesame oil brings the dish together, delivering bold umami flavors in every bite. Quick and easy to make, this one-pan dish is perfect for busy weeknights, with only 15 minutes of prep and 20 minutes of cooking time. Packed with nutrients and bursting with flavor, this keto-friendly meal is a wholesome, satisfying option for anyone craving a healthy yet indulgent dinner. Serve it fresh from the skillet, garnished with chopped green onions for a pop of color and freshness!

Nutriscore Rating: 58/100
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Image of Keto Chicken with Cashew Nuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams chicken breast
  • 100 grams raw cashew nuts
  • 2 tablespoons coconut oil
  • 3 tablespoons soy sauce (gluten-free)
  • 1 tablespoon fresh ginger
  • 2 pieces garlic cloves
  • 1 large red bell pepper
  • 2 stalks green onion
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and season with salt and black pepper.

Step 2

Heat 1 tablespoon of coconut oil in a large pan over medium heat.

Step 3

Add the cashew nuts and roast for about 3-4 minutes until they turn golden brown. Remove from the pan and set aside.

Step 4

Add the remaining tablespoon of coconut oil to the pan.

Step 5

Add minced garlic and grated ginger, and sauté for about 1 minute until fragrant.

Step 6

Add the chicken pieces and sear for 6-7 minutes until fully cooked and lightly browned.

Step 7

While the chicken is cooking, slice the red bell pepper into thin strips and chop the green onions.

Step 8

Add the bell pepper to the pan with the chicken and stir-fry for an additional 3-4 minutes until the peppers are tender-crisp.

Step 9

Pour the gluten-free soy sauce over the chicken and vegetables, stirring to coat evenly.

Step 10

Add the roasted cashew nuts back into the pan and mix well.

Step 11

Drizzle sesame oil over the top, stir in chopped green onions, and cook for another minute.

Step 12

Remove from heat and serve warm, garnished with additional green onion if desired.

Nutrition Facts

Serving size (882.8g)
Amount per serving % Daily Value*
Calories 1756.7
Total Fat 104.5g 0%
Saturated Fat 37.4g 0%
Polyunsaturated Fat 8.8g
Cholesterol 430mg 0%
Sodium 5842.6mg 0%
Total Carbohydrate 50.6g 0%
Dietary Fiber 7.6g 0%
Total Sugars 12.2g
Protein 167.2g 0%
Vitamin D 0IU 0%
Calcium 144.9mg 0%
Iron 11.1mg 0%
Potassium 2844.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 36.9%
Carbs: 11.2%