Keto Chicken Tostada

Elevate your taco night with these delectable Keto Chicken Tostadas, a low-carb twist on a Mexican classic! Featuring juicy, spice-rubbed baked chicken, crisp almond flour tostadas, and a creamy avocado-lime topping, this dish packs bold, zesty flavors without the carbs. Perfectly seasoned with smoked paprika, cumin, and garlic powder, the tender chicken pairs beautifully with the fresh crunch of shredded lettuce, sweet bursts of cherry tomatoes, and gooey melted cheddar cheese. A dollop of sour cream completes this vibrant, gluten-free masterpiece. Ready in just 45 minutes, this easy keto recipe is a family-friendly favorite that will keep your carb count in check without sacrificing taste. Whether you're meal prepping or entertaining, these tostadas are sure to impress!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Cumin
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Almond flour
• 2 large Eggs
• 0.25 cup Coconut oil
• 1 large Avocado
• 1 tablespoon Lime juice
• 0.25 cup Chopped cilantro
• 0.25 cup Sour cream
• 4 cups Lettuce leaves
• 1 cup Cherry tomatoes
• 0.5 cup Shredded cheddar cheese

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Cut the chicken breasts into small cubes.

Step 3

In a large bowl, combine olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper. Add chicken cubes and toss to coat evenly.

Step 4

Place the chicken on a baking sheet lined with parchment paper. Bake for 18-20 minutes or until cooked through.

Step 5

While the chicken is cooking, make the tostadas. Beat the eggs in a bowl and set aside.

Step 6

In another bowl, place the almond flour and set aside.

Step 7

Heat the coconut oil in a large pan over medium heat.

Step 8

Dip a small handful of almond flour into the beaten egg, then place it in the hot pan to form a thin round shape. Cook 2 minutes on each side or until golden and crisp. Repeat until all the almond flour is used, adding more oil if necessary.

Step 9

Mash the avocado in a bowl and mix with lime juice and chopped cilantro. Season with salt, if desired.

Step 10

To assemble the tostadas, spread each almond flour tostada with avocado mixture.

Step 11

Top with cooked chicken pieces, shredded lettuce, cherry tomatoes, and cheddar cheese.

Step 12

Add a dollop of sour cream on top and serve immediately.

Nutrition Facts

Serving size	(1129.6g)

Amount per serving	% Daily Value*
Calories	2526.5

Total Fat 210.0g	0%
Saturated Fat 83.3g	0%
Polyunsaturated Fat 8.4g
Cholesterol 667.7mg	0%
Sodium 2572.6mg	0%
Total Carbohydrate 61.2g	0%
Dietary Fiber 28.6g	0%
Total Sugars 14.5g
Protein 124.6g	0%

Vitamin D 82IU	0%
Calcium 894.0mg	0%
Iron 11.7mg	0%
Potassium 2522.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 18.9%

Carbs: 9.3%