Keto Chicken Top Ramen
Savor the cozy, guilt-free comfort of Keto Chicken Top Ramen, a mouthwatering low-carb twist on a classic favorite! This protein-packed recipe features tender slices of seasoned chicken breast swimming in a flavorful, aromatic broth infused with garlic, ginger, and soy sauce. The dish is anchored by shirataki noodles, a keto-friendly alternative to traditional ramen, offering the same satisfying slurp without the carbs. A drizzle of sesame oil adds a rich, nutty depth, while fresh green onions and cilantro bring a zesty, herbaceous finish. Ready in just 45 minutes, this easy-to-make keto ramen is perfect for weeknight dinners or meal prep, delivering hearty, nourishing flavors that won’t derail your diet. Whether you're a ramen lover or following a ketogenic lifestyle, this recipe is sure to become your new go-to for a comforting and wholesome bowl of soup.
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Ingredients
- 1 pound Boneless, skinless chicken breasts
- 2 8-ounce packages Shirataki noodles
- 2 tablespoons Avocado oil
- 3 cloves Garlic
- 1 inch piece Ginger
- 4 cups Chicken broth
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 stalks Green onions
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Cilantro leaves
Directions
Step 1
Begin by preparing the shirataki noodles: drain them, rinse under cold water for 1-2 minutes, and then boil in a pot of water for 2-3 minutes. Drain and set aside.
Step 2
Slice the chicken breasts into thin strips and season with salt and black pepper.
Step 3
In a large pot, heat avocado oil over medium-high heat. Add the chicken strips and cook until they are browned and cooked through, approximately 6-8 minutes. Remove from pot and set aside.
Step 4
In the same pot, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
Step 5
Pour in the chicken broth and soy sauce, bringing the mixture to a simmer.
Step 6
Return the chicken to the pot and add the cooked shirataki noodles.
Step 7
Stir in the sesame oil and let the soup simmer for another 5 minutes to meld the flavors.
Step 8
Slice green onions and chop cilantro leaves.
Step 9
Serve the ramen in bowls, garnishing with sliced green onions and cilantro leaves. Enjoy your keto-friendly chicken ramen!
Nutrition Facts
| Serving size | (2057.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1290.0 |
| Total Fat 58.0g | 0% |
| Saturated Fat 10.4g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 385.6mg | 0% |
| Sodium 4922.2mg | 0% |
| Total Carbohydrate 28.6g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 3.8g | |
| Protein 159.3g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 311.2mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 2636.7mg | 0% |
Source of Calories