Nutrition Facts for Keto chicken taco bowl

Keto Chicken Taco Bowl

Get ready to savor a low-carb delight with this Keto Chicken Taco Bowl, a vibrant and flavorful dish perfect for keto enthusiasts and taco lovers alike. Tender, bite-sized pieces of chicken are seasoned with bold taco spices and seared to perfection, then layered over a crisp bed of fresh romaine lettuce. Bursting with color and texture, this bowl is topped with juicy cherry tomatoes, creamy avocado-lime dressing, spicy jalapeño slices, and a generous sprinkle of shredded cheddar cheese. With just 35 minutes from prep to plate, this nutrient-packed meal is an easy weeknight dinner option that doesn’t compromise on flavor. Garnished with fresh cilantro, this customizable recipe is perfect for those seeking a wholesome, gluten-free, and keto-friendly meal with a zesty Tex-Mex twist.

Nutriscore Rating: 65/100
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Image of Keto Chicken Taco Bowl
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon taco seasoning
  • 4 cups romaine lettuce
  • 1 cup cherry tomatoes
  • 1 whole avocado
  • 1 whole lime
  • 1 cup sour cream
  • 0.5 cup cilantro
  • 1 medium jalapeño
  • 1 cup cheddar cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

1. Preheat a non-stick skillet over medium heat and add olive oil.

Step 2

2. Cut chicken breast into bite-sized pieces, season with salt, black pepper, and taco seasoning.

Step 3

3. Cook chicken in the skillet for 7-10 minutes until fully cooked, stirring occasionally to ensure even browning.

Step 4

4. While the chicken is cooking, chop the romaine lettuce, halve the cherry tomatoes, slice the jalapeño, and dice the avocado.

Step 5

5. In a small bowl, mash the avocado with the juice of one lime and mix in sour cream to create a creamy dressing.

Step 6

6. Divide the chopped romaine lettuce among four serving bowls.

Step 7

7. Top with cooked chicken, cherry tomatoes, jalapeño slices, shredded cheddar cheese, and a few dollops of the avocado dressing.

Step 8

8. Garnish with freshly chopped cilantro leaves.

Step 9

9. Serve immediately and enjoy the fresh, vibrant flavors of your Keto Chicken Taco Bowl.

Nutrition Facts

Serving size (1415.2g)
Amount per serving % Daily Value*
Calories 2181.2
Total Fat 146.3g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 7.8g
Cholesterol 598.9mg 0%
Sodium 5246.2mg 0%
Total Carbohydrate 66.8g 0%
Dietary Fiber 18.3g 0%
Total Sugars 24.1g
Protein 165.9g 0%
Vitamin D 0IU 0%
Calcium 958.7mg 0%
Iron 5.8mg 0%
Potassium 3178.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 29.5%
Carbs: 11.9%