Keto Chicken Stroganoff

Indulge in the creamy comfort of Keto Chicken Stroganoff, a low-carb twist on a classic favorite that's perfect for weeknight dinners or a special treat. Tender bites of chicken breast are simmered in a rich, velvety sauce made with heavy cream, cream cheese, and fragrant spices like paprika and Dijon mustard for a burst of flavor in every bite. Earthy mushrooms and sautéed onions add depth to the dish, while fresh parsley finishes it off with a pop of color and freshness. Ready in just 45 minutes, this keto-friendly stroganoff pairs seamlessly with mashed cauliflower, zucchini noodles, or enjoyed on its own. Perfect for those on a ketogenic diet or anyone seeking a hearty, satisfying meal packed with protein and wholesome ingredients!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 medium onion
• 3 garlic cloves
• 8 ounces mushrooms
• 1 cup chicken broth
• 1 cup heavy cream
• 4 ounces cream cheese
• 1 tablespoon Dijon mustard
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Dice the chicken breast into bite-sized pieces.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil and butter. Once the butter has melted, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

Step 4

Add the sliced mushrooms to the skillet and cook for another 5 minutes, or until the mushrooms have softened and browned.

Step 5

Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan.

Step 6

Reduce the heat to low and stir in the heavy cream, cream cheese, Dijon mustard, paprika, salt, and black pepper. Continue to stir until the cream cheese has melted and the sauce is smooth.

Step 7

Return the chicken to the skillet and stir to coat with the sauce. Simmer for 5 more minutes or until the chicken is cooked through.

Step 8

Garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size	(1517.8g)

Amount per serving	% Daily Value*
Calories	2607.6

Total Fat 199.1g	0%
Saturated Fat 93.3g	0%
Polyunsaturated Fat 11.0g
Cholesterol 810.4mg	0%
Sodium 4498.0mg	0%
Total Carbohydrate 39.2g	0%
Dietary Fiber 6.4g	0%
Total Sugars 17.8g
Protein 148.7g	0%

Vitamin D 4.5IU	0%
Calcium 276.9mg	0%
Iron 5.4mg	0%
Potassium 3081.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%

Protein: 23.4%

Carbs: 6.2%