Nutrition Facts for Keto chicken soft tacos

Keto Chicken Soft Tacos

Transform your taco night with these irresistibly flavorful Keto Chicken Soft Tacos! Packed with juicy, spiced chicken strips marinated in a zingy blend of chili powder, garlic, and cumin, this low-carb recipe swaps traditional tortillas for crisp lettuce leaves, keeping it light yet satisfying. Topped with creamy avocado, tangy sour cream, sharp cheddar cheese, and a sprinkle of fresh cilantro, these tacos are bursting with vibrant flavors and contrasting textures. Ready in just 30 minutes, they’re perfect for busy weeknights or a keto-friendly party option. Add a squeeze of fresh lime for a bright finishing touch that ties it all together. These tacos are proof you don’t need carbs to create a dish that’s both comforting and indulgent!

Nutriscore Rating: 71/100
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Image of Keto Chicken Soft Tacos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 8 leaves Lettuce (such as Bibb or Romaine)
  • 1 large Avocado
  • 1 unit Lime
  • 0.5 cup Grated cheddar cheese
  • 0.25 cup Sour cream
  • 0.25 cup Fresh cilantro

Directions

Step 1

Begin by cutting the chicken breasts into thin strips for even cooking.

Step 2

In a medium bowl, combine the olive oil, chili powder, garlic powder, cumin, salt, and black pepper. Mix well to create a marinade.

Step 3

Add the chicken strips to the marinade, ensuring each piece is well coated. Let it sit for at least 10 minutes to absorb the flavors.

Step 4

While the chicken marinates, prepare your toppings. Slice the avocado, cut the lime into wedges, and grate the cheddar cheese. Set aside.

Step 5

Heat a large skillet over medium-high heat. Once hot, add the marinated chicken strips and cook for about 5-7 minutes, turning occasionally until the chicken is cooked through and no longer pink.

Step 6

Remove the chicken from the heat and let it rest for a few minutes.

Step 7

To assemble the tacos, take a lettuce leaf and add a few strips of cooked chicken. Top with avocado slices, a sprinkle of cheddar cheese, and a dollop of sour cream.

Step 8

Garnish with fresh cilantro and a squeeze of lime juice.

Step 9

Repeat for the remaining tacos and serve immediately.

Nutrition Facts

Serving size (918.4g)
Amount per serving % Daily Value*
Calories 1714.6
Total Fat 104.0g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 6.3g
Cholesterol 474.3mg 0%
Sodium 1987.7mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 17.7g 0%
Total Sugars 6.8g
Protein 162.7g 0%
Vitamin D 16.5IU 0%
Calcium 613.9mg 0%
Iron 8.7mg 0%
Potassium 2448.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 37.5%
Carbs: 8.6%